Overcoming Menstrual Problems: The Classics
Dick Sutphen
2021年8月 · Penguin Random House Audio · 朗讀者：Dick Sutphen
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KEEP YOUR BODY AND MIND RELAXED DURING YOUR PERIODExperience a positive frame of mind and effective relief from physical discomfort with this proven two-part system of spoken and subliminal suggestions. Enlisting the unlimited power of your mind, this audio program-to be used beginning the week prior to the start of your cycle-will assist you in easing menstrual symptoms naturally.In track 1-Hypnosis-you will be guided through a full-body relaxation, taking you into a theta-level hypnotic state or inducing sleep, during which your subconscious mind is open and receptive to positive suggestions. The impactful statements you will hear include: You are an individual who mentally sends commands to the muscles of your body. You keep these muscles relaxed and at ease, and it is easily accomplished. You have mild physical reactions to having your period. You rise above all feelings of moodiness. You are a woman who has an easy period. And so it is.You will then be encouraged to imagine yourself feeling good mentally and physically at this time of the month, and be given affirmations to repeat, all of which enhances this programming. You will also receive these key trigger words for your posthypnotic conditioned response: "relax and balance."Then in track 2-Subliminal Programming-the same positive messaging will be relayed to you again, this time embedded in calming music. In this way, the suggestions you heard in track 1 will continue to be reinforced through this incredibly powerful mind-programming technique.
關於作者
Dick Sutphen was a psychic researcher, past-life therapist, prolific author, and popular speaker. He began his career offering his metaphysical seminars in the late 196s around Phoenix, Scottsdale, and Sedona, Arizona, and since then over 25, people have attended one of his Sutphen Seminars, retreats, or workshops. He authored 25 books, including the million-copy bestseller You Were Born Again to Be Together, and he was the first person to put hypnosis programming on audio for sale, creating over 9 audio products between 1976 and 211. Dick appeared on hundreds of radio and television shows, including the Phil Donahue Show, Good Morning America, and Tom Snyder's Tomorrow Show-where he conducted the first televised past-life regression. He also spoke regularly at festivals and professional organizations, bringing his wisdom to hundreds of thousands of faithful followers of his works. A leader in the field of hypnosis, Dick was honored with many awards throughout his career, including an honorary lifetime membership to the International Hypnosis Federation and the Lifetime Achievement Humanitarian Award presented by the Hypnotherapy Academy in May 219. Dick passed away on September 1, 22, and is survived by his wife, Roberta, and their Lhasa apso puppies.
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