On Anger

· Masterpiece 215. knjiga · LA CASE Books · Z umetno inteligenco pripoveduje Mason (iz Googla)
Zvočna knjiga
3 h 32 min
neskrajšana
Primerno
Pripoveduje umetna inteligenca
Ocene in mnenja niso preverjeni. Več o tem
Želite vzorec dolžine 21 min? Poslušajte kadar koli, celo brez povezave. 
Dodaj

O tej zvočni knjigi

De Ira or “On Anger” is an essay on anger by Seneca the Younger. In these audiobook, Seneca sets out to explain how we may live a life that is totally free of anger. In the first part Seneca sets the stage for an anger-free life. He explores the causes and consequences of anger.

In the second part Seneca starts by reviewing why anger is destructive and why we should stop it from arising. He then provides several historical examples for us to follow and avoid. Finally, he gives several specific anger handling strategies. Seneca’s insights into anger are so deep, and his anger management techniques are so powerful that they are still being used by modern psychotherapies such as Cognitive Behavior Therapy.


O avtorju

LUCIUS ANNAEUS SENECA or Seneca the Younger (c. 4 BC-AD 65) was a Roman Stoic philosopher and a prolific writer.

Ocenite to zvočno knjigo

Povejte nam svoje mnenje.

Informacije glede poslušanja

Pametni telefoni in tablični računalniki
Namestite aplikacijo Knjige Google Play za Android in iPad/iPhone. Samodejno se sinhronizira z računom in kjer koli omogoča branje s povezavo ali brez nje.
Prenosni in namizni računalniki
Knjige, kupljene v trgovini Google Play, lahko berete z brskalnikom računalnika.

Nadaljujte zbirko

Več od avtorja Seneca

Podobne zvočne knjige