このオーディオブックについて
Let's be real for a sec. Most of us don't have time for an hour of yoga or 3 minutes of meditation every day. We're overwhelmed as it is. Our spiritual practice shouldn't add to that.That's why I've hand-picked 18 simple techniques to combat our most common problems-stress, burnout, frustration, jealousy, resentment. The stuff we have to deal with on a daily basis. This audio download is designed so that you can achieve peace and experience miracles now. Inspired by some of the greatest spiritual teachings, Miracles Now uses practical, moment-to-moment tools to help you eliminate blocks and live with more ease. They're powerful, life-changing meditations and principles, modernized and broken down into easy-to-digest techniques to fit your lifestyle.
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著者について
Gabrielle Bernstein is the New York Times best-selling author of May Cause Miracles. She appears regularly as an expert on NBC's Today show, has been featured on Oprah's Super Soul Sunday as a next-generation thought leader, and was named "a new role model" by The New York Times. She is also the author of the books Add More ~ing to Your Life and Spirit Junkie. Gabrielle is the founder HerFuture.com, a social networking site for women to inspire, empower and connect.
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