Mindfulness and Mysticism: Connecting Present Moment Awareness with Higher States of Consciousness

Mindfulness and Mysticism is a beautiful road map to assist one's soul on the journey of awakening, self-discovery, and mystical illumination.

In author Ora Nadrich's stunning new book, Mindfulness and Mysticism, she brings together the practice of Mindfulness with a spiritual understanding of becoming one with a higher consciousness, which can be called God, a supreme being, source, unity consciousness, or oneness. Ora takes the reader into a non-religious experience of mysticism by giving them what she calls "sacred truths", which are universal principles, or divine laws every human being can live by if they choose to be present with the mystery of life.

With Mindfulness as the ever-present guiding escort, the greater purpose is to become more present, mindful and aware. The reader will embark upon the path of mystical self-transformation and divine inspiration to awaken to one's highest potential by getting a better understanding of how being in the present moment can raise our states of consciousness so that awakening and self-realization can be achieved.

Ora has done a masterful job at bringing the practice of Mindfulness into the real world where we all live that is undeniably user-friendly. She makes it clear that we don't have to be mystics to have a deep, authentic connection to the present moment while at the same time showing that, in truth, we already are mystics in training. Ora's book reveals this truth to us very beautifully, and invites us, if we are willing to mindfully step into the present moment with absolutely no hidden agenda wherein the mystery of a mystical life awaits our arrival.