Mind Over Anger

Erickson Ford

ମଇ 2023 · Author's Republic · Shafi ଦ୍ଵାରା ବର୍ଣ୍ଣନା କରାଯାଇଛି

5.0

8ଟି ସମୀକ୍ଷା

ଅଡିଓବୁକ୍

40 ମି.

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ଯୋଗ୍ୟ

ରେଟିଂ ଓ ସମୀକ୍ଷାଗୁଡ଼ିକୁ ଯାଞ୍ଚ କରାଯାଇନାହିଁ ଅଧିକ ଜାଣନ୍ତୁ

4 ମି.ର ଏକ ନମୁନା ଚାହାଁନ୍ତି? ଯେ କୌଣସି ସମୟରେ, ଏପରିକି ଅଫଲାଇନ ଥିବା ସମୟରେ ମଧ୍ୟ ଶୁଣନ୍ତୁ।

ଯୋଡ଼ନ୍ତୁ

ଏହି ଅଡିଓବୁକ୍ ବିଷୟରେ

Mind Over Anger: Harnessing the Power of Your Mind to Control Anger. Learn Tips on How to Manage Your Anger and Find Inner Peace
Anger is a complex emotion that everyone experiences at some point in their lives. It is a natural response to situations that are perceived as threatening, frustrating, or unfair. While anger is a normal and healthy emotion, it can become problematic when it is expressed in a destructive or aggressive way. Chronic anger can have negative effects on physical and mental health, relationships, and overall well-being.
In this audiobook, we will explore the nature of anger, its causes and effects, and some effective strategies for managing this powerful emotion. Whether you are dealing with occasional outbursts of anger or chronic anger issues, this guide will provide you with valuable insights and practical tools for finding greater balance and peace in your life.
This audiobook will cover the following topics:
The Fundamentals of Anger Management
Understanding the Root Causes of Anger
Defuse Anger Situations
Improve Interpersonal Skills
Explore The 10 Types of Anger
And many more!
Managing anger is a process that takes time and effort. If you want to learn more, scroll up and click “add to cart” now!

ମୂଲ୍ୟାଙ୍କନ ଓ ସମୀକ୍ଷା

5.0

8ଟି ସମୀକ୍ଷା

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