Memory Improvement

Sam Morgan

LibriHouse · Pripovjedač za AI: Madison (iz Googlea)

Audioknjiga

4 h 10 min

neskraćena

Uz priču AI-ja

Ocjene i recenzije nisu potvrđene Saznajte više

Želite li uzorak u trajanju od 25 min? Slušajte bilo gdje, čak i offline.

Dodaj

Prijeđite na e-knjigu

O ovoj audioknjizi

How can you enhance your memory and cognitive abilities? This book provides practical techniques for improving memory, focus, and mental clarity, using proven methods such as visualization, association, and repetition. It explains how memory works, what factors can impair cognitive function, and how to protect brain health. The narrative includes exercises to strengthen memory, such as memory games, mindfulness practices, and memory techniques used by memory champions. The book also addresses lifestyle factors that influence memory, such as diet, sleep, and stress, offering strategies to optimize mental performance. Whether you're a student, professional, or someone looking to improve brain health, this book provides tools to boost memory and enhance cognitive abilities at any age.

Ocijenite ovu audioknjigu

Recite nam što mislite.

Informacije o slušanju

Pametni telefoni i tableti

Instalirajte aplikaciju Google Play knjige za Android i iPad/iPhone. Automatski se sinkronizira s vašim računom i omogućuje vam da čitate online ili offline gdje god bili.