Memory Improvement

LibriHouse · AI-narrated ni Madison (mula sa Google)
Audiobook
4 (na) oras at 10 (na) minuto
Unabridged
AI-narrated
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Magdagdag

Tungkol sa audiobook na ito

How can you enhance your memory and cognitive abilities? This book provides practical techniques for improving memory, focus, and mental clarity, using proven methods such as visualization, association, and repetition. It explains how memory works, what factors can impair cognitive function, and how to protect brain health. The narrative includes exercises to strengthen memory, such as memory games, mindfulness practices, and memory techniques used by memory champions. The book also addresses lifestyle factors that influence memory, such as diet, sleep, and stress, offering strategies to optimize mental performance. Whether you're a student, professional, or someone looking to improve brain health, this book provides tools to boost memory and enhance cognitive abilities at any age.

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Impormasyon sa pakikinig

Mga smartphone at tablet
I-install ang Google Play Books app para sa Android at iPad/iPhone. Awtomatiko itong nagsi-sync sa account mo at nagbibigay-daan sa iyong magbasa online o offline nasaan ka man.
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Puwede kang magbasa ng mga aklat na binili sa Google Play gamit ang web browser ng iyong computer.

Higit pa mula kay Sam Morgan

Mga katulad na audiobook

Isinalaysay ni Madison