Memory Improvement
Sam Morgan
LibriHouse · AI-oplæst af Madison (fra Google)
headphones
Lydbog
4 t. og 10 min.
Uforkortet
text_to_speech
Oplæst af AI
reportBedømmelser og anmeldelser verificeres ikke Få flere oplysninger
Vil du have en smagsprøve på 25 min.? Lyt, når det passer dig – selv hvis du er offline.
Tilføj
Om denne lydbog
How can you enhance your memory and cognitive abilities? This book provides practical techniques for improving memory, focus, and mental clarity, using proven methods such as visualization, association, and repetition. It explains how memory works, what factors can impair cognitive function, and how to protect brain health. The narrative includes exercises to strengthen memory, such as memory games, mindfulness practices, and memory techniques used by memory champions. The book also addresses lifestyle factors that influence memory, such as diet, sleep, and stress, offering strategies to optimize mental performance. Whether you're a student, professional, or someone looking to improve brain health, this book provides tools to boost memory and enhance cognitive abilities at any age.
Bedøm denne lydbog
Fortæl os, hvad du mener.
Sådan hører du din bog
Smartphones og tablets
Installer appen Google Play Bøger til Android og iPad/iPhone. Den synkroniserer automatisk med din konto og giver dig mulighed for at læse online eller offline, uanset hvor du er.
Bærbare og stationære computere
Du kan læse bøger, der er købt på Google Play, ved at bruge webbrowseren på din computer.
