Meditation & Chakra Healing
Giới thiệu về sách nói này
Meditation & Chakra Healing: A Guide to Balancing Your Energy and Finding Inner Peace
Discover the transformative power of meditation and chakra healing with this insightful guide designed to help you restore balance, reduce stress, and elevate your well-being. Meditation & Chakra Healing explores the ancient wisdom of the seven chakras, providing practical techniques to clear energy blockages, enhance mindfulness, and align your body, mind, and spirit.
Inside, you’ll find:
✅ Guided meditations for each chakra
✅ Simple breathing exercises to calm the mind
✅ Affirmations for energy healing and self-discovery
✅ Tips for using crystals, essential oils, and sound therapy
✅ Daily practices for emotional, physical, and spiritual harmony
Whether you’re a beginner or experienced in meditation, this book offers a step-by-step approach to unlocking your full potential and living with greater peace, clarity, and vitality. Start your journey to inner balance today!
Giới thiệu tác giả
Juanita Broyles is a vibrant professional with a fulfilling career as a Loan Signing Agent. A proud mother of two grown children and a loving grandmother to three, Juanita cherishes family above all.
Her hobbies include sewing, where she finds creativity and relaxation, and enjoying serene moments by the beach. Juanita's passion for traveling has taken her to new places, where she delights in meeting people, immersing herself in diverse cultures, and bringing those enriching experiences back home.
A lifelong learner and adventurer, Juanita continues to inspire others with her zest for life and dedication to exploring the world and its wonders
