Meditation Basics
Earleen Hart
Feb. 2023 · Author's Republic · Voorgelees deur Shafi
5,0star
5 resensiesreport
headphones
Oudioboek
41 min.
Onverkort
family_home
Geskik
info
reportGraderings en resensies word nie geverifieer nie. Kom meer te wete
Wil jy 'n voorbeeld van 4 min. hê? Luister enige tyd, selfs vanlyn.
Voeg by
Meer oor hierdie oudioboek
Meditation Basics: Learn How to Master the Art of Meditation to Find Balance and Inner Peace
Meditation is a powerful practice that has been used for centuries to improve mental and physical well-being. In recent years, the benefits of meditation have been extensively researched and studied, and it has been found to have a wide range of benefits for both the mind and body.
This audiobook is designed to provide an in-depth introduction to the world of meditation, and to guide you on your journey to achieving greater peace, balance, and well-being.
This audiobook will cover the following topics:
- Meditation Basics
- The Science of Meditation
- Mindfulness Meditation: Techniques and Practices
- Transcendental Meditation: The History and Benefits
- Guided Meditation
- Advanced Techniques
- Meditation and its impact on physical health
- The Role of meditation in personal development
- Incorporating meditation in daily life
- And many more!
Whether you are a complete beginner or an experienced meditator, this audiobook will provide you with the knowledge and tools you need to deepen your practice and to experience the many benefits of meditation. So scroll up and click “add to cart” now!
Meditation is a powerful practice that has been used for centuries to improve mental and physical well-being. In recent years, the benefits of meditation have been extensively researched and studied, and it has been found to have a wide range of benefits for both the mind and body.
This audiobook is designed to provide an in-depth introduction to the world of meditation, and to guide you on your journey to achieving greater peace, balance, and well-being.
This audiobook will cover the following topics:
- Meditation Basics
- The Science of Meditation
- Mindfulness Meditation: Techniques and Practices
- Transcendental Meditation: The History and Benefits
- Guided Meditation
- Advanced Techniques
- Meditation and its impact on physical health
- The Role of meditation in personal development
- Incorporating meditation in daily life
- And many more!
Whether you are a complete beginner or an experienced meditator, this audiobook will provide you with the knowledge and tools you need to deepen your practice and to experience the many benefits of meditation. So scroll up and click “add to cart” now!
Graderings en resensies
5,0
5 resensies
Gradeer hierdie oudioboek
Sê vir ons wat jy dink.
Luisterinligting
Slimfone en tablette
Installeer die Google Play Boeke-app vir Android en iPad/iPhone. Dit sinkroniseer outomaties met jou rekening en maak dit vir jou moontlik om aanlyn of vanlyn te lees waar jy ook al is.
Skootrekenaars en rekenaars
Jy kan boeke wat op Google Play gekoop is, met jou rekenaar se webblaaier lees.
