The Yoga Sutras of Patanjali: A complete guide to Patanjali yoga and how it can be helpful for mental peace and relaxation

Do you often feel like your mind is in a constant state of chaos, that you need to slow down?

And have you tried anything to relax and find peace but nothing works and are considering adopting yoga after hearing some good things about it?

If you’ve answered YES, keep reading...

• What Patanjali Yoga really means and what it is all about
• The history of Patanjali Yoga
• Why you should try Patanjali Yoga; the benefits of the practice
• How to practice Patanjali Yoga to attain mental peace and relaxation
• Important tips and tricks to assist you get the most out of the practice

...And much, much more!

Imagine yourself sleeping deeply every night and waking up every morning refreshed and super energetic!

Imagine yourself being able to slow down whenever you wish and achieving inner peace often!

Do you know that you would even get sick less often?

This is just a snapshot of what you’ll gain from reading this book so my advice to you would be to avoid wasting another second.

What’s more, you don’t even need to be experienced practicing yoga or meditation to take advantage of Patanjali yoga!