Living the Keto Lifestyle
Megan Green
مئی 2023 · Author's Republic · بیان کردہ منجانب Shafi
5.0star
8 جائزےreport
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اہل ہے
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reportدرجہ بندیوں اور جائزوں کی تصدیق نہیں کی جاتی ہے مزید جانیں
4 منٹ کا نمونہ چاہتے ہیں؟ کسی بھی وقت سنیں۔ یہاں تک کہ آف لائن بھی۔
شامل کریں
اس آڈیو بک کے بارے میں
Living the Keto Lifestyle: The Ultimate Guide to Mastering the Keto Life. Learn Everything about this Low-Carb, High-Fat Way of Eating!
The ketogenic diet is a high-fat, low-carbohydrate diet that has been shown to have numerous health benefits, including weight loss, improved blood sugar control, and reduced risk of chronic diseases.
In this audiobook, you will learn the basics of the ketogenic diet, including how it works, the potential health benefits, and how to get started. We will also provide tips and tricks for sticking to the diet and making it a sustainable part of your lifestyle.
This audiobook will cover the following topics:
- What is Keto Diet?
- Basic principles for following a keto diet
- Who ketogenic diet is for
- Learn how to get into ketosis—and stay there
- Keto lifestyle
- Keto Cooking
- Balance Your Hormones and Heal Your Gut
- Mistakes beginners make and how to avoid them
- Keto-Friendly Drinks
- And many more!
If you want to learn more, scroll up and click “add to cart” now!
The ketogenic diet is a high-fat, low-carbohydrate diet that has been shown to have numerous health benefits, including weight loss, improved blood sugar control, and reduced risk of chronic diseases.
In this audiobook, you will learn the basics of the ketogenic diet, including how it works, the potential health benefits, and how to get started. We will also provide tips and tricks for sticking to the diet and making it a sustainable part of your lifestyle.
This audiobook will cover the following topics:
- What is Keto Diet?
- Basic principles for following a keto diet
- Who ketogenic diet is for
- Learn how to get into ketosis—and stay there
- Keto lifestyle
- Keto Cooking
- Balance Your Hormones and Heal Your Gut
- Mistakes beginners make and how to avoid them
- Keto-Friendly Drinks
- And many more!
If you want to learn more, scroll up and click “add to cart” now!
درجہ بندی اور جائزے
5.0
8 جائزے
اس آڈیو بک کی درجہ بندی کریں
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اسمارٹ فونز اور ٹیب لیٹس
Android اور iPad/iPhone.کیلئے Google Play کتابیں ایپ انسٹال کریں۔ یہ خودکار طور پر آپ کے اکاؤنٹ سے سینک ہو جاتی ہے اور آپ جہاں کہیں بھی ہوں آپ کو آن لائن یا آف لائن پڑھنے دیتی ہے۔
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آپ اپنے کمپیوٹر کے ویب براؤزر کے ذریعے Google Play پر خریدی گئی کتابیں پڑھ سکتے ہیں۔
