Insecure in Love: How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It
Leslie Becker-Phelps, PhD
Dec 2015 · Tantor Media Inc · Narrated by Susan Boyce
4.7star
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6 hr 19 min
Unabridged
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About this audiobook
Has your romantic partner called you clingy, insecure, desperate, or jealous? No one wants to admit that they possess these qualities, but if you find yourself constantly on the alert, anxious, or worried when it comes to your significant other, you may suffer from anxious attachment, a fear of abandonment that is often rooted in early childhood experiences.
In Insecure in Love, you'll learn how to overcome attachment anxiety using compassionate self-awareness, a technique that can help you recognize your negative thoughts or unhealthy behavior patterns and respond to them in a nurturing way—rather than beating yourself up. You'll also learn how insecurity can negatively affect healthy dialog between you and your partner (or potential partners) and develop the skills needed to stop you from reverting back to old patterns of neediness and possessiveness.
In Insecure in Love, you'll learn how to overcome attachment anxiety using compassionate self-awareness, a technique that can help you recognize your negative thoughts or unhealthy behavior patterns and respond to them in a nurturing way—rather than beating yourself up. You'll also learn how insecurity can negatively affect healthy dialog between you and your partner (or potential partners) and develop the skills needed to stop you from reverting back to old patterns of neediness and possessiveness.
Ratings and reviews
4.7
16 reviews
vrena J
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July 14, 2024
oh god my boyfriend left me. he went to go visit his his daughter. so he hasn't even message me. omg I I guess I need to let him go.
Dee Dee Collette
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July 13, 2018
The content itself is good, but the reader is HORRIBLE and sounds like a
computer automated voice.
8 people found this review helpful
Vikas Kamboj
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July 24, 2018
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About the author
Leslie Becker-Phelps, PhD, is a licensed psychologist, author, and speaker. She writes The Art of Relationships blog for WebMD and is the relationships expert for WebMD's relationships and coping community. She previously served at Somerset Medical Center as director of women's psychological services.
Susan Boyce is the award-winning narrator of over 140 audiobooks. A veteran variety theater performer, she is also one half of the song-and-dance team of Jones & Boyce. Susan can be heard in phone trees, in computer games, and as the voice of the pink "Care Bear." She lives in St. Augustine, Florida.
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