The (Slightly Distracted) Woman’s Guide to Living with an Adult ADHD Diagnosis
Laura Kerbey
Nov 2025 · John Murray · Narrated by Mei Mei MacLeod
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Audiobook
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infoThis book will become available on November 25, 2025. You will not be charged until it is released.
About this audiobook
Being a woman in your thirties and beyond is challenging enough when your brain works the way society expects-throw ADHD into the mix, and it's a whole new ballgame!
Written by Laura Kerbey with charming illustrations from Eliza Fricker and quotes from other ADHD woman from across the world, this accessible, lived experience guide is here to help you make sense of it all.
Candid, funny and validating, Laura offers a truly honest look into the realities of being a woman with ADHD, with chapters focused on parenting, rejection sensitive dysphoria, menopause, working life, mental health and relationships - Laura uses a combination of research and her own lived experience as a late-diagnosed ADHDer to provide advice you can actually use in your busy, everyday life.
Written by Laura Kerbey with charming illustrations from Eliza Fricker and quotes from other ADHD woman from across the world, this accessible, lived experience guide is here to help you make sense of it all.
Candid, funny and validating, Laura offers a truly honest look into the realities of being a woman with ADHD, with chapters focused on parenting, rejection sensitive dysphoria, menopause, working life, mental health and relationships - Laura uses a combination of research and her own lived experience as a late-diagnosed ADHDer to provide advice you can actually use in your busy, everyday life.
About the author
Eliza Fricker is a neurodivergent illustrator and author whose deceptively simple illustrations give way to endearingly perceptive and detailed observations, which are often irreverently humorous and highly emotional. Eliza is the Sunday Times bestselling author of The Family Experience of PDA and Can't Not Won't.
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