Intermittent Fasting for Women: A Complete Guide to Heal and Detox Your Body, Boost Energy, Increase Cell Metabolism, and Lose Weight Fast in a Healthy Way

Have you been wishing to start following intermittent fasting but have been somewhat hesitant to get started possibly because the information you’ve come across does not seem to specifically apply to women but everyone in general, when we all know that women’s bodies are different from men’s and respond differently to different changes, including diet?

And are you looking for a guide that is specific to women and one that will address every possible fear and concern you may have about following intermittent fasting as a woman?

If you’ve answered YES, keep reading...

• What intermittent fasting is and how it works
• How you can lose fat as a woman with intermittent fasting
• Efficient intermittent fasting diet plans you can take advantage of no matter your age
• How to set up your daily intermittent fasting
• How you lose weight during a fast
• The diets that work best for women
• The most effective routine for women and tips to ensure success

...And much more!

Perhaps you’re worried that you are too overweight to see any significant results within days or weeks...

Maybe you’re losing heart given the high number of illusory diets and weight loss techniques that have failed you before.

Believe me when I tell you that this technique is worth an extra try, even if you feel you have every right to give up!