Let Go Now: Embrace Detachment as a Path to Freedom
Karen Casey
Nov 2019 · Tantor Media Inc · Narrated by Vanessa Daniels
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7 hr 4 min
Unabridged
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About this audiobook
Daily lessons and meditations on how to detach from other people's expectations and discover a life of balance and freedom.
Do you ever feel like you give other people too much power over what you think and feel? Does how your mate or child or employer treat you make or break your day? Do you find yourself feeling immobilized by other people's expectations and demands? These are the classic indicators of codependence. And the only solution to codependence is detachment. This seeming paradox—embracing (bringing near you) detachment (separation)—holds the key to your inner peace and that of those around you.
Through 200 meditations, Karen Casey teaches you how to let go of the illusion that you can control anyone or anything beyond yourself. You'll learn how to find your own balance point and how to get to it whenever you find yourself tempted to become enmeshed in other people's problems or to rescue them.
Do you ever feel like you give other people too much power over what you think and feel? Does how your mate or child or employer treat you make or break your day? Do you find yourself feeling immobilized by other people's expectations and demands? These are the classic indicators of codependence. And the only solution to codependence is detachment. This seeming paradox—embracing (bringing near you) detachment (separation)—holds the key to your inner peace and that of those around you.
Through 200 meditations, Karen Casey teaches you how to let go of the illusion that you can control anyone or anything beyond yourself. You'll learn how to find your own balance point and how to get to it whenever you find yourself tempted to become enmeshed in other people's problems or to rescue them.
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5.0
2 reviews
About the author
Karen Casey is the best-selling author of "Each Day a New Beginning," "Daily Meditations for Practicing the Course," "Keepers of the Wisdom," & numerous other books. She has also written two new books for girls: "Girls Only!" & "Girl to Girl." Her signature book, "Each Day a New Beginning," has sold three million copies. Karen enjoys golfing & riding her Harley with her husband. She lives in Minneapolis, Minnesota, & Naples, Florida.
Vanessa Daniels has worked as a professional actress in theater, film, TV, commercials, and voice-over for almost two decades. She holds a BFA in drama from New York University and is a member of SAG-AFTRA and Actors' Equity Association.
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