The Anxiety Reset: A Practical Guide to Rewiring Your Brain, Managing Stress, and Finding Lasting Peace
Jordan Rivers
Apr 2025 · Jordan Rivers · Narrated by Ethan Maxwell
headphones
Audiobook
1 hr 39 min
Unabridged
family_home
Eligible
info
reportRatings and reviews aren’t verified Learn More
Want a 9 min sample? Listen anytime, even offline.
Add
About this audiobook
Trapped by anxiety? Does worry dictate your decisions and steal your peace?
The Anxiety Reset by Jordan Rivers offers a practical path to lasting change. This isn't just about coping; it's a step-by-step guide to rewiring your brain, managing stress, and finding genuine, lasting peace. Understand your anxiety's roots, master powerful mindfulness and Cognitive Behavioral Therapy (CBT) techniques, build unshakeable resilience, and learn practical strategies to overcome fear.
Move from overwhelmed to empowered with this comprehensive roadmap filled with actionable exercises and real-life examples. Stop letting anxiety limit your potential.
Ready to reset your life and unlock lasting calm? Buy The Anxiety Reset today!
Rate this audiobook
Tell us what you think.
Listening information
Smartphones and tablets
Install the Google Play Books app for Android and iPad/iPhone. It syncs automatically with your account and allows you to read online or offline wherever you are.
Laptops and computers
You can read books purchased on Google Play using your computer's web browser.
