Intermittent Fasting In A Nutshell: A Quick Beginner's Guide For Mastering The Health And Weight Loss Principles Of Intermittent Fasting To Lose Excess Weight, Get Healthy, And Feel Amazing
Jeff Parsons
Jan 2020 · Jeff Parsons · Narrated by Chris Clyne
headphones
Audiobook
3 hr 15 min
Unabridged
family_home
Eligible
info
reportRatings and reviews aren’t verified Learn More
Want a 9 min sample? Listen anytime, even offline.
Add
About this audiobook
Here’s a short glimpse of what you’ll discover:
The UGLY truth behind why big food companies try their best to attackintermittent fasting with false labels such as “dangerous” or “stay away”!Why intermittent fasting is the ultimate solution for over 100 million Americans that are suffering from diabetes today!The real difference between doing a 16/8, 24 hour, & extended fasts... and which fasting protocol is the most effective for burning fat!How intermittent fasting can dramatically slow down your aging process... making your skin clearer and brighter!Why humans naturally resist eating or have no appetite when they are sick!And many, many more!
While so many diets out there force you to restrict your diet, perform exhausting workouts, and even confiscate the saltshaker...
The concept of intermittent fasting doesn’t require you to do any of that.
All it takes is a small change to the time you eat...
And you can quickly start losing a ton of weight and feel amazing!
Now - when we’re talking about something as serious as our health, there’s honestly no time to wait.
So act with a sense of urgency and get “Intermittent Fasting In A Nutshell” now!
The UGLY truth behind why big food companies try their best to attackintermittent fasting with false labels such as “dangerous” or “stay away”!Why intermittent fasting is the ultimate solution for over 100 million Americans that are suffering from diabetes today!The real difference between doing a 16/8, 24 hour, & extended fasts... and which fasting protocol is the most effective for burning fat!How intermittent fasting can dramatically slow down your aging process... making your skin clearer and brighter!Why humans naturally resist eating or have no appetite when they are sick!And many, many more!
While so many diets out there force you to restrict your diet, perform exhausting workouts, and even confiscate the saltshaker...
The concept of intermittent fasting doesn’t require you to do any of that.
All it takes is a small change to the time you eat...
And you can quickly start losing a ton of weight and feel amazing!
Now - when we’re talking about something as serious as our health, there’s honestly no time to wait.
So act with a sense of urgency and get “Intermittent Fasting In A Nutshell” now!
Rate this audiobook
Tell us what you think.
Listening information
Smartphones and tablets
Install the Google Play Books app for Android and iPad/iPhone. It syncs automatically with your account and allows you to read online or offline wherever you are.
Laptops and computers
You can read books purchased on Google Play using your computer's web browser.
