Hyperfocus in ADHD

Efrain Galeano · AI-gelees deur Martin (van Google)
Oudioboek
1 u. 29 min.
Onverkort
Deur AI vertel
Graderings en resensies word nie geverifieer nie. Kom meer te wete

Meer oor hierdie oudioboek

Hyperfocus in ADHD explores one of the most intriguing and often misunderstood aspects of Attention Deficit Hyperactivity Disorder. While ADHD is typically associated with distractibility, hyperfocus reveals a different side—one where individuals can concentrate deeply and intensely on a task, sometimes to the exclusion of everything else.

In this book, we dive into how hyperfocus works, the science behind it, and how those with ADHD can harness it as a tool for success. We also explore the challenges it brings, such as neglecting other responsibilities or burning out, and offer strategies for maintaining balance.

Whether you have ADHD or you're supporting someone who does, this book provides valuable insights and practical techniques to turn hyperfocus into an advantage, helping you thrive in both personal and professional aspects of life.

Gradeer hierdie oudioboek

Sê vir ons wat jy dink.

Luisterinligting

Slimfone en tablette
Installeer die Google Play Boeke-app vir Android en iPad/iPhone. Dit sinkroniseer outomaties met jou rekening en maak dit vir jou moontlik om aanlyn of vanlyn te lees waar jy ook al is.
Skootrekenaars en rekenaars
Jy kan boeke wat op Google Play gekoop is, met jou rekenaar se webblaaier lees.