Hyper-Tension

Suryastra · AI 講述者:Prashanth (來自 Google)
有聲書
29 分鐘
完整版
符合資格
AI 朗讀
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關於本有聲書

An essay on stress and the silent disease of our time. The book is an exploration of stress management and blood pressure, and ways to develop a better understanding, prevent and ease the tension within, both through a mindful practice and through creativity.

關於作者

After reading medical anthropology & medicine at the University College London, he has worked clinically across the spectrum of neurosciences in psychiatry and neurology. He researches on an integral approach towards personal health and creative development, and works at the frontier of medical innovation and natural science.

為這本有聲書評分

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同類型有聲書

朗讀者:Prashanth