Healing Through Focused Journaling
Catherine Ann Jones
Feb 2014 · New Dimensions Foundation · Kuchazwe ngu-Justine Willis Toms
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Jones gives practical advice as to how we can engage in deep inner work through focused journaling. She shares exercises that can act as powerful tools in reframing the pieces of our past and our life stories so that suffering becomes meaningful and can boost our healing, empowerment, growth, and transformation.
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