Healing Through Focused Journaling

Catherine Ann Jones

Feb 2014 · New Dimensions Foundation · Kimesimuliwa na Justine Willis Toms

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Dakika 57

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Ukadiriaji na maoni hayajahakikishwa Pata Maelezo Zaidi

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Jones gives practical advice as to how we can engage in deep inner work through focused journaling. She shares exercises that can act as powerful tools in reframing the pieces of our past and our life stories so that suffering becomes meaningful and can boost our healing, empowerment, growth, and transformation.

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