Happier You
Penn Kalisetty
2023年5月 · Author's Republic · 朗讀者：Shafi
5.0star
8則評論report
headphones
有聲書
40 分鐘
完整版
family_home
符合資格
info
report評分和評論未經驗證 瞭解詳情
想要試閱 4 分鐘 嗎？無論是否有網路連線，都能隨時聆聽。
新增
關於本有聲書
Happier You: A Guide on How to Achieve Lasting Happiness. Learn Little Tips and Tricks for a Happier and More Fulfilling Life
What does it mean to be truly happy? For centuries, philosophers, scientists, and everyday people have grappled with this question, searching for the key to a fulfilling and joyful life. Yet despite our best efforts, many of us still struggle to find lasting happiness, often feeling stuck in a cycle of stress, anxiety, and discontent. But what if happiness wasn't an elusive state of being, but a skill that could be developed and cultivated over time? What if we could learn to find joy and fulfillment in our daily lives, rather than constantly searching for happiness in external circumstances or material possessions?
This audiobook is about the pursuit of happiness - not as a destination, but as an ongoing process of growth and self-discovery that can help you achieve lasting happiness.
This audiobook will cover the following topics:
The Science of Happiness
The Power of Positive Emotions
Building Meaningful Relationships
Cultivating Resilience
Pursuing Your Passions
Finding Flow
Embracing Gratitude
Self-Compassion and Self-Care
Mindfulness and Meditation
Giving Back
Grappling with Adversity
Savoring the Moment
If you want to learn more, scroll up and click “add to cart” now!
What does it mean to be truly happy? For centuries, philosophers, scientists, and everyday people have grappled with this question, searching for the key to a fulfilling and joyful life. Yet despite our best efforts, many of us still struggle to find lasting happiness, often feeling stuck in a cycle of stress, anxiety, and discontent. But what if happiness wasn't an elusive state of being, but a skill that could be developed and cultivated over time? What if we could learn to find joy and fulfillment in our daily lives, rather than constantly searching for happiness in external circumstances or material possessions?
This audiobook is about the pursuit of happiness - not as a destination, but as an ongoing process of growth and self-discovery that can help you achieve lasting happiness.
This audiobook will cover the following topics:
The Science of Happiness
The Power of Positive Emotions
Building Meaningful Relationships
Cultivating Resilience
Pursuing Your Passions
Finding Flow
Embracing Gratitude
Self-Compassion and Self-Care
Mindfulness and Meditation
Giving Back
Grappling with Adversity
Savoring the Moment
If you want to learn more, scroll up and click “add to cart” now!
評分和評論
5.0
8則評論
為這本有聲書評分
歡迎提供意見。
聆聽資訊
智慧型手機與平板電腦
筆記型電腦和電腦
您可以使用電腦的網頁瀏覽器閱讀從 Google Play 購買的書籍。
