EMDR Toolbox
Brittany Forrester
říjen 2022 · Author's Republic · Čte Jessica Andrews
headphones
Audiokniha
3 h 24 min
Nezkrácená verze
family_home
Vhodná
info
reportHodnocení a recenze nejsou ověřeny Další informace
Chcete ukázku o délce 9 min? Poslechnout si ji můžete kdykoli, i offline.
Přidat
Podrobnosti o audioknize
Eye MovementDesensitization and Reprocessing (EMDR) therapy is an extensively researched, effective psychotherapy method proven to help people recover from trauma and other distressing life experiences, including PTSD, anxiety, depression, and panic disorders.
During EMDR therapy sessions, your live traumatic or triggering experiences in brief doses while the therapist directs your eye movements.
EMDR is effective because recalling distressing events is often less emotionally upsetting when your attention is diverted. This allows you to be exposed to memories or thoughts without having a strong psychological response.
In this book, you will listen to the following:
the history of EMDR
the basics of EMDR therapy
the mechanisms underlying EMDR therapy
the implications for psychotherapy
and much more!
During EMDR therapy sessions, your live traumatic or triggering experiences in brief doses while the therapist directs your eye movements.
EMDR is effective because recalling distressing events is often less emotionally upsetting when your attention is diverted. This allows you to be exposed to memories or thoughts without having a strong psychological response.
In this book, you will listen to the following:
the history of EMDR
the basics of EMDR therapy
the mechanisms underlying EMDR therapy
the implications for psychotherapy
and much more!
Ohodnoťte tuto audioknihu
Sdělte nám, co si myslíte.
Informace o poslechu
Telefony a tablety
Nainstalujte si aplikaci Knihy Google Play pro Android a iPad/iPhone. Aplikace se automaticky synchronizuje s vaším účtem a umožní vám číst v režimu online nebo offline, ať jste kdekoliv.
Notebooky a počítače
Knihy zakoupené ve službě Google Play můžete číst prostřednictvím webového prohlížeče ve svém počítači.
