The Gaslight Effect: You’re Not Crazy, They’re Gaslighting You - How to Stop Emotional Abuse, Manipulation, and Break Free From the Narcissist or Psychopath

· Gabriele Di Dio · Narrated by Monica Wolfkill VO LLC
5.0
4 reviews
Audiobook
10 hr
Unabridged
Eligible
Ratings and reviews aren’t verified  Learn More
Want a 9 min sample? Listen anytime, even offline. 
Add

About this audiobook

DO THE FOLLOWING SYMPTOMS SOUND FAMILIAR?

- Doubting yourself and your sanity

- Feeling like you’re losing your mind

- Feeling like you’re always apologizing

- You’re second-guessing your memory

- Feeling like you aren’t good enough

- Feeling misunderstood

- Feeling lonely

- Ruined self confidence

- Extreme weight loss or weight gain

- Uncharacteristic jealousy/ insecurity

- Feeling like you don’t know the difference between right and wrong

- Extreme paranoia (being turned into an obsessive detective)

- Endless, repetitive obsessive thinking about your ex

- Constantly trying to find explanations for what has happened

- Feelings of helplessness and despair

- A desire to self isolate

- Feeling desperately misunderstood

- Overwhelming feelings of loss and grief

- Extreme bouts of rage

- An inability to be comfortable with yourself

- Strange dreams

- Sudden inexplicable anxiety followed by rapid dips into depression

The list goes on....

Gaslighting is a covert aggressive way of distorting another person’s perception of reality to the point that that person questions their sanity or their memory.

Gaslighting is crazy-making, it makes you think that you’re actually going crazy.

Gaslighting is a way of hiding the abuse.

Gaslighting is lying with a goal.

WHAT YOU WILL LEARN:

- Top 10 Signs You're Being Manipulated with Gaslighting

- 80 Things Narcissists Say During Gaslighting

- Six Empowering Ways to Disarm a Narcissist and Take Control

- How to Avoid Mental Manipulation

- How to Deal with the Effects of Gaslighting

- How Narcissists Employ Smart Devices

Ratings and reviews

5.0
4 reviews
Alicia Barker
December 12, 2023
I purchased this audiobook during a particularly confusing time in my life, where I felt constantly undermined and doubted my own reality. This audiobook was a beacon of clarity and validation. It not only helped me understand what gaslighting is but also equipped me with the tools to break free from these toxic dynamics.
Did you find this helpful?
Erika Bishop
December 28, 2023
This audiobook has been instrumental in my journey to regain confidence and control over my life. I highly recommend it to anyone who suspects they might be in a similar situation.
Did you find this helpful?
Alicia Sutton
December 24, 2023
The practical strategies for breaking free from toxic relationships are empowering, providing not just a path to recovery but also a journey towards self-discovery and resilience.
Did you find this helpful?

Rate this audiobook

Tell us what you think.

Listening information

Smartphones and tablets
Install the Google Play Books app for Android and iPad/iPhone. It syncs automatically with your account and allows you to read online or offline wherever you are.
Laptops and computers
You can read books purchased on Google Play using your computer's web browser.

More by Dr. Theresa J. Covert

Similar audiobooks

Narrated by Monica Wolfkill VO LLC