Be Relaxed & Stress-Free Sleep Programming

· Penguin Random House Audio · Narrated by Dick Sutphen
Audiobook
1 hr 13 min
Unabridged
Eligible
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About this audiobook

Program your subconscious mind for success and happiness as you sleep using the power of suggestion.Play this audio by acclaimed hypnotherapist Dick Sutphen at bedtime to develop your ability to detach from worldly pressures and retreat to a calm inner space. Experience six minutes of full-body relaxation followed by over an hour of paced and repeated suggestions. Each suggestion is designed to be assimilated naturally into your brain and lay the foundation for a resilient, abundant, joyful mindset.As you sink deeply into REM sleep, you will internalize positive messages like: You handle your responsibilities with harmonious ease.You peacefully accept the things you cannot change and change the things you can.You accept other people as they are.A quietness of spirit permeates your body and mind. You accept this.You retain a calm, optimistic outlook.You feel powerful and in total control.Wake up in the morning refreshed, balanced, harmonious, and stress-free as the suggestions become your reality.

About the author

Dick Sutphen was a psychic researcher, past-life therapist, prolific author and speaker. He began his career offering his metaphysical seminars in the late sixties around Phoenix, Scottsdale, and Sedona, Arizona, and since then over 25, people have attended one of his Sutphen Seminars, retreats, or workshops. He authored 25 books, including the million-copy bestseller, You Were Born Again To Be Together, and he was the first person to put hypnosis programming on tape for sale, creating over 9 audio products between 1976 and 211. Dick appeared on hundreds of radio and TV shows including Phil Donahue, Good Morning America, and Tom Snyder's Tomorrow Show-where he conducted the first televised past-life regression. He also spoke regularly at festivals and professional organizations, bringing his wisdom to hundreds of thousands of faithful followers of his works. A leader in the field pf hypnosis, Dick was honored with many awards throughout his career, including his honorary life-time membership to the International Hypnosis Federation and the Lifetime Achievement Humanitarian Award presented by the Hypnotherapy Academy in May 219. Dick passed away on September 1, 22 and is survived by his wife Roberta and their Lhasa Apso puppies.

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