Breathing Meditations to Help Manage Anxiety: 30 minutes of breathing meditations for your daily mindfulness practice.
Deepak Bhosle
Jan 2023 · Mental Health Publishing · Narrated by Deepak Bhosle
5.0star
2 reviewsreport
headphones
Audiobook
37 min
Unabridged
family_home
Eligible
info
reportRatings and reviews aren’t verified Learn More
Want a 3 min sample? Listen anytime, even offline.
Add
About this audiobook
"Breathing Meditations to Help Manage Anxiety" by Deepak Bhosle is a comprehensive guide to using breathing meditations to reduce and manage anxiety. Through practical advice and guided meditations, readers can learn to control their anxiety.
In this audiobook we present 30 minutes of breathing meditations for your daily mindfulness practice.
Ratings and reviews
5.0
2 reviews
Rate this audiobook
Tell us what you think.
Listening information
Smartphones and tablets
Install the Google Play Books app for Android and iPad/iPhone. It syncs automatically with your account and allows you to read online or offline wherever you are.
Laptops and computers
You can read books purchased on Google Play using your computer's web browser.
