Je, ungependa sampuli ya Dakika 5? Sikiliza wakati wowote, hata ukiwa nje ya mtandao.
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Dr. Judith Orloff affirms our sense that positive or negative energy can affect how we feel physically and emotionally; it can even affect our behavior. She explains how our thoughts, our experiences, the people we meet and the places we go can renew our energy and make us feel great, or deplete it and make us feel exhausted or worse.