Cognitive Behavior Therapy Basics
Celine Zerth
Mar 2023 · Author's Republic · Anlatan: Shafi
5,0star
4 yorumreport
headphones
Sesli kitap
44 dk.
Kısaltılmamış
family_home
Uygun
info
reportPuanlar ve yorumlar doğrulanmaz Daha Fazla Bilgi
Kitaplığınıza 4 dk. süreyle örnek içerik eklemek ister misiniz? İstediğiniz zaman, hatta çevrimdışı bile olsanız dinleyebilirsiniz.
Ekle
Bu sesli kitap hakkında
Cognitive Behavior Therapy Basics: An Introduction to Changing Negative Thoughts and Behaviors and Overcoming Common Mental Health Challenges
If you're looking into CBT, you may be struggling with depression, anxiety, or other emotional difficulties, or you may just be interested in learning more about CBT as a mental health professional. Regardless of your motivation, this audiobook will provide you with a solid foundation in the principles and techniques of CBT, as well as practical tips for applying these concepts to your own life or to your work with clients.
In this audiobook, you will learn all about CBT, what it is about and how it can help overcome negative thoughts and behaviors.
This audiobook will cover the following topics:
- What does cognitive behavioral therapy do?
- Mindful Cognitive Behavioral Therapy
- The Most Popular Techniques Used In CBT
- What is cognitive therapy best used for?
- Three main cognitive disorders
- Signs Of Cognitive Issues
- 7 Cognitive Abilities
- How do you fix cognitive disorders?
- Practices to Improve Thoughts
- And many more!
If you want to have a basic understanding of the principles and practices of CBT, this audiobook is for you so scroll up and click “add to cart” now to download this audiobook today!
If you're looking into CBT, you may be struggling with depression, anxiety, or other emotional difficulties, or you may just be interested in learning more about CBT as a mental health professional. Regardless of your motivation, this audiobook will provide you with a solid foundation in the principles and techniques of CBT, as well as practical tips for applying these concepts to your own life or to your work with clients.
In this audiobook, you will learn all about CBT, what it is about and how it can help overcome negative thoughts and behaviors.
This audiobook will cover the following topics:
- What does cognitive behavioral therapy do?
- Mindful Cognitive Behavioral Therapy
- The Most Popular Techniques Used In CBT
- What is cognitive therapy best used for?
- Three main cognitive disorders
- Signs Of Cognitive Issues
- 7 Cognitive Abilities
- How do you fix cognitive disorders?
- Practices to Improve Thoughts
- And many more!
If you want to have a basic understanding of the principles and practices of CBT, this audiobook is for you so scroll up and click “add to cart” now to download this audiobook today!
Kullanıcı puanları ve yorumlar
5,0
4 yorum
Bu sesli kitaba puan verin
Düşüncelerinizi bizimle paylaşın.
Dinleme ile ilgili bilgiler
Akıllı telefonlar ve tabletler
Android ve iPad/iPhone için Google Play Kitaplar uygulamasını yükleyin. Bu uygulama, hesabınızla otomatik olarak senkronize olur ve nerede olursanız olun çevrimiçi veya çevrimdışı olarak okumanıza olanak sağlar.
Dizüstü bilgisayarlar ve masaüstü bilgisayarlar
Google Play'de satın alınan kitapları bilgisayarınızın Web tarayıcısını kullanarak okuyabilirsiniz.
