Chill & Cheers Menopause Meditations Complete Series - Parts 1-7: 7 Empowering Audio Meditations to Support Every Phase of Menopause
Sallee Hitchins
Jul 2025 · UTree Group Pty Limited · Dinarasikan oleh Annabel Giles
headphones
Buku Audio
55 menit
Tidak diringkas
family_home
Memenuhi syarat
info
reportRating dan ulasan tidak diverifikasi Pelajari Lebih Lanjut
Ingin sampel selama 5 menit? Dengarkan kapan saja, meski saat offline.
Tambahkan
Tentang buku audio ini
Step into the sacred sisterhood of menopause with this complete 7-part guided meditation series designed to calm your mind, balance your body and awaken your inner goddess.
Whether you're navigating perimenopause, deep in the heat of menopause or rediscovering yourself beyond it, this series meets you exactly where you are. Each meditation is a unique journey through mood, identity, energy, healing and self-love.
You'll explore:
- Part 1: Calm the Change – Find grounding and presence in the chaos.
- Part 2: The Fire Within – Reclaim your power, passion and inner spark.
- Part 3: The Stillness of the Moon – Embrace rest, reflection and renewal.
- Part 4: Wisdom Rising – Connect to the strength and knowing within.
- Part 5: The Temple of Self-Love – Return to your body with kindness and reverence.
- Part 6: She Who Heals – Nurture emotional wounds and release what no longer serves.
- Part 7: Rebirth of the Goddess – Step into your next chapter with confidence and grace.
Each session blends gentle breathwork, affirmations and visualisation, empowering you to reconnect with your body, your intuition, and your truth.
Listen in any order. Come back to them whenever you need.
This is not just meditation — it’s midlife magic in audio form.
Tentang pengarang
Sallee Hitchins is the founder of Chill & Cheers Menopause @ccmenopause - a straight-talking, soul-nourishing brand redefining how women experience perimenopause, menopause, and beyond. A passionate women's health advocate, writer, and journal creator, she blends science-backed support with humour, honesty, and heart. At the core of her work is a deep belief in sisterhood - that no woman should go through this journey feeling confused, dismissed, or alone. Through her meditations, books, and journals, Sallee helps women feel seen, supported, and empowered to thrive in their own unique midlife story.
Beri rating buku audio ini
Sampaikan pendapat Anda.
Informasi untuk mendengarkan
Smartphone dan tablet
Instal aplikasi Google Play Buku untuk Android dan iPad/iPhone. Aplikasi akan disinkronkan secara otomatis dengan akun Anda dan dapat diakses secara online maupun offline di mana saja.
Laptop dan komputer
Anda dapat membaca buku yang dibeli di Google Play menggunakan browser web komputer.
