Rest Well, Sleep Well: Relax and Prepare For a Perfect, Restful Sleep

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· Meditations for Life Book 8 · Bolinda · Narrated by Carmen Warrington and David Jones
5.0
2 reviews
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1 hr 4 min
Unabridged
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About this audiobook

"These meditations are designed to relax you into sleep, or at least into a restful state as you prepare for satisfying slumber. In the first two tracks, the nurturing voice, almost like a lullaby, helps you relax and complete the day. From then on, the music takes over as you unwind into peaceful relaxation."

Ratings and reviews

5.0
2 reviews

About the author

Carmen Warrington is well known to audiences around Australia and overseas as the beautiful voice on guided meditation CDs including the Meditations for Life series (ABC Music). She is the bestselling author of two inspirational books Today I Will... and Who Am I? A graduate of the National Institute of Dramatic Art (NIDA), Carmen has appeared in guest-roles on Australian TV dramas. Along with her partner, musician David Jones, she performs her original songs in their Sounds of Peace concerts. She passionately promotes world peace through inner peace.

David Jones is a drummer and musician known best for his solos in partnership with Carmen Warrington's meditation recordings. He won the Melbourne Prize for Music in 20120.

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