Brain Health For Dummies
Sarah McKay, Dphil
korr 2025 · Tantor Media Inc · Treguar nga Cat Gould
headphones
Libër me audio
14 orë e 1 minuta
I plotë
family_home
I përshtatshëm
info
reportVlerësimet dhe komentet nuk janë të verifikuara Mëso më shumë
Dëshiron një shembull 1 orë e 25 minuta? Dëgjoje në çdo kohë, edhe offline.
Shto
Rreth këtij libri audio
Your ticket to a healthier brain and a healthier you!
Your brain, like every part of your body, needs and deserves all the TLC you can give it so you can live a long and healthy life. In Brain Health For Dummies, neuroscientist and author Dr. Sarah McKay walks you through some simple and easy steps you can take—right now—to get smarter, stay healthier, and better support the elders in your life.
This is the ultimate, evidence-based guide to help you understand how your brain works around the clock to keep you sharp, healthy, and happy. It offers straightforward advice to help you optimize your brain health, including:
● How to lessen your chance of disease and decline by managing common health risks
● Simple lifestyle tips to help you maintain a healthy brain at every stage of life
● Sex- and age-specific strategies to help keep your brain in top form
Optimal performance is something your brain works on all day long. Make sure you're living your best life by learning how to maintain your hardest-working organ with Brain Health For Dummies.
Your brain, like every part of your body, needs and deserves all the TLC you can give it so you can live a long and healthy life. In Brain Health For Dummies, neuroscientist and author Dr. Sarah McKay walks you through some simple and easy steps you can take—right now—to get smarter, stay healthier, and better support the elders in your life.
This is the ultimate, evidence-based guide to help you understand how your brain works around the clock to keep you sharp, healthy, and happy. It offers straightforward advice to help you optimize your brain health, including:
● How to lessen your chance of disease and decline by managing common health risks
● Simple lifestyle tips to help you maintain a healthy brain at every stage of life
● Sex- and age-specific strategies to help keep your brain in top form
Optimal performance is something your brain works on all day long. Make sure you're living your best life by learning how to maintain your hardest-working organ with Brain Health For Dummies.
Vlerësoje këtë libër me audio
Na trego se çfarë mendon.
Informacione për dëgjimin
Telefona inteligjentë dhe tabletë
Instalo aplikacionin "Librat e Google Play" për Android dhe iPad/iPhone. Ai sinkronizohet automatikisht me llogarinë tënde dhe të lejon të lexosh online dhe offline kudo që të ndodhesh.
Laptopë dhe kompjuterë
Mund të lexosh librat e blerë në Google Play duke përdorur shfletuesin e uebit të kompjuterit.
