Back Pain Relief
Giới thiệu về sách nói này
In Back Pain Relief: Transform Your Body and Life, renowned hypnotherapist Randy Charach offers a comprehensive approach to overcoming chronic back pain using the power of the mind and body connection. Charach's proven techniques include guided self-hypnosis, mental conditioning, and practical lifestyle changes designed to reduce pain, improve posture, and enhance overall well-being. This book empowers readers to take control of their pain, helping them find relief and live a more active, pain-free life. With a focus on long-term solutions, Charach's methods go beyond temporary fixes, offering sustainable improvements for both body and mind.
Giới thiệu tác giả
Randy Charach is a renowned hypnotherapist, wellness expert, and author known for his expertise in helping people achieve lasting health improvements through hypnosis and mind-body techniques. With a career spanning decades, Charach has helped thousands of individuals overcome chronic pain, quit smoking, reduce stress, and improve their overall well-being. His books and programs focus on empowering individuals to harness the power of their minds to achieve physical and emotional transformation.
