Breaking the Cycle: Healing from Childhood Trauma and Managing Narcissistic Rage
About this audiobook
Are you trapped in a cycle of anger and emotional pain?
Do you find yourself struggling with intense rage, or repeating harmful relationship patterns? The roots of these struggles may lie in unresolved childhood trauma.
"Breaking the Cycle" offers a compassionate and practical path to healing. This book explores the profound connection between early life experiences and the development of narcissistic rage, providing you with the tools to break free from destructive patterns.
Inside, you'll discover:
How childhood trauma shapes your emotional responses.
The link between unresolved trauma and uncontrollable anger.
Proven techniques to heal from past wounds and reclaim your emotional well-being.
Effective strategies to manage and control narcissistic rage.
Guidance on building healthy, fulfilling relationships.
This book is your roadmap to a life free from the grip of past trauma and the destructive power of rage. Learn to heal, grow, and create a future filled with peace and emotional stability.
Break the cycle. Reclaim your life.
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About the author
About the Authors:
Ava Arin and Holly Arin are the co-authors of the "Solstice Mindscapes" series, a collection of books dedicated to understanding and healing from narcissistic abuse. Their writing is deeply informed by their own experiences with narcissistic relationships, as well as their extensive personal research. Despite not having formal backgrounds in psychology, they have dedicated years to studying the dynamics of abuse, trauma, and recovery. They have presented their findings in a very easy to understand way, so that others can benefit from it. Their mission is to provide support, validation, and practical guidance to fellow survivors, empowering them to reclaim their lives and build a future of healing and resilience.
Ava Arin: Ava's journey into understanding narcissistic abuse began when she found herself trapped in a relationship that eroded her sense of self.
Ava's writing is characterized by its raw honesty and relatable storytelling, making her insights accessible to anyone seeking clarity.
Reference:
Ava, A., & Holly, A. (Solstice Mindscapes Series). (2025). The Charm of Chaos: Understanding Narcissistic Relationships; Breaking the Cycle: Healing from Childhood Trauma and Managing Narcissistic Rage; Awakening from the Fog: Clarity and Courage in Narcissistic Relationships; Rebuilding Trust: Restoring Your Life After Emotional Manipulation.
About the Authors:
Ava Arin and Holly Arin are the co-authors of the "Solstice Mindscapes" series, a collection of books dedicated to understanding and healing from narcissistic abuse. Their writing is deeply informed by their own experiences with narcissistic relationships, as well as their extensive personal research. Despite not having formal backgrounds in psychology, they have dedicated years to studying the dynamics of abuse, trauma, and recovery. They have presented their findings in a very easy to understand way, so that others can benefit from it. Their mission is to provide support, validation, and practical guidance to fellow survivors, empowering them to reclaim their lives and build a future of healing and resilience.
Holly Arin: Holly's experience with narcissistic abuse came from within his own family. Growing up, he witnessed and experienced firsthand the devastating effects of emotional manipulation and control. Driven by a desire to understand and heal, Holly immersed himself in the study of trauma and recovery. He brings a unique perspective to the "Solstice Mindscapes" series.
Reference:
Ava, A., & Holly, A. (Solstice Mindscapes Series). (2025). The Charm of Chaos: Understanding Narcissistic Relationships; Breaking the Cycle: Healing from Childhood Trauma and Managing Narcissistic Rage; Awakening from the Fog: Clarity and Courage in Narcissistic Relationships; Rebuilding Trust: Restoring Your Life After Emotional Manipulation.
