HEALING THE GIRL WITHIN: LEARN TO LOVE YOURSELF AGAIN BY HEALING THE TRAUMA OF THE INNER GIRL

Anne Lunar

Mar 2023 · Trinity Sky Publishing · Narrated by Colleen Arnold

Audiobook

6 hr 26 min

Unabridged

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About this audiobook

Healing the Girl Within is a guide to healing and empowerment. It is a powerful and transformative book that explores the concept of the inner child and how it relates to our ability to love ourselves. Through a combination of personal anecdotes, expert insights, and practical exercises, this book helps readers understand and connect with their inner child, and offers guidance on how to heal past wounds and develop a deeper sense of self-love and acceptance.

During this journey, you will explore themes such as generational trauma, healing from ego states, and confronting the dark aspects of your past through shadow work. You will be called to your hidden memory and unconscious programming. Thus, you will be introduced to The I-Girl process to enable healing and to take back control.

Healing the Girl Within will challenge you to:

Address your ingrained trauma
Understand your feelings, and the power of thought
Re-discover how to love yourself
Break lifelong habits
Explore holistic health principles
Adopt meditation and mindfulness
Awaken your life’s purpose
Transform your genetics and raise your vibration
Self-discovery and living a fulfilling life

This book is based on sound research and data drawing inspiration from many teachings, including Jungian psychology, concepts of Dr. Joe Dispenza, Gregg Braden, Dolores Cannon, Dr David R. Hawkins, and Louise Hay—among other contemporary thinkers.

The secret to healing and long-lasting change is through building a relationship with your inner girl. Whether you're looking to overcome past traumas, improve your relationships, or simply live a more fulfilling life, this book is an essential tool for personal growth and self-discovery.

About the author

Anne Lunar was born and raised in Sydney, Australia, and her extensive educational background consists of university degrees, professional experience, and qualifications in the fields of Community Services; Psychology; Health, Domestic Violence, and Children; Law Enforcement; Business; Local Government; Design and Fashion; and the Building Industry.Anne has worked in varied professions and has significant experience in dealing with people from all walks of life, and has over 27 years of expertise in human health and well-being, in addition to individual and community safety. She has dedicated her life to helping others with an emphasis on the betterment of all individuals. Her comprehensive experiences have awakened her to that knowing-ness that we are all connected, and that we all can uplift each other when we find ourselves in the depths of despair. Currently, Anne is working on the launch of the workbook associated with Healing the Girl Within and the next book in this series, Healing the Addict Within. Anne lives with her family and absolutely adores nature, especially meditating within it, and is passionate about discovering all that is available to heal us physically, spiritually, mentally, and emotionally. She is currently learning how to grow her own fruit and vegetables in numerous pots of all shapes and sizes and admits that some plants are very much in the trial-and-error phase.

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