Parkinson's Disease: Managing Your Symptoms & Navigating Treatment (Easy & Delicious Recipes to Ease Symptoms and Find Balance After Diagnosis With the Power of Healing Foods)

A diagnosis can be deeply unsettling… but with the right strategies in your back pocket, you can manage your symptoms and keep living life to its fullest.

With the right plan of action in place, you can take care of your physical, emotional, and psychological health—at the same time as navigating your daily responsibilities.

Inside, you’ll discover:

•                  A clear understanding of the 5 stages of parkinson’s disease—so you know exactly what you’re dealing with

•                  How to recognize the symptoms of young onset parkinson’s disease… and exactly what you can do to manage them

•                  Tailored exercises designed specifically to address young onset parkinson’s—with clear illustrations to ensure you’re doing each one correctly

•                  The common mental health challenges that often come alongside a parkinson’s diagnosis… with practical strategies for managing them

Parkinsons disease is a debilitating nervous system disorder and incurable. If you want to help yourself or someone with their gait and balance, slowness of movement, tremors and rigidity, and so much more, then this book is for you.

You'll read it in less than 15 minutes and know how to improve your condition without medication. It is a brief and quick to the point book, written by a man whose wife has parkinsons.