CODEPENDENCY CURE: How to Overcome this kind of Addiction and Recover Yourself to Create Healthy relationships that Last.
About this audiobook
This book holds the key to understanding codependency and to unlocking its stultifying hold on your life.
Do you want to have the courage to trust yourself, speak up for yourself, say “no,” and enforce boundaries in your relationships? Is someone else's problem your problem?
If like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book—Codependency Cure.
With instructive life stories, personal reflections, exercises, and self-tests, Codependency Cure is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness.
Reclaim your sense of self—reclaim your life!
★★★In this book, you will learn:★★★
How to practice saying no and enforcing boundaries
How to reframe your thoughts to empower yourself and prevent future codependent behavior
How to reclaim your self-esteem and self-confidence
How to identify which type of codependent you are
stories of codependency
the codependent characteristics
the basics of self-care
the detachment
how don’t be blown about by anything
how to set yourself free
how to remove the victimism
the undependence
how start living your own life
have a love affair with yourself
learn the art of acceptance
how to feel your own feelings
how dominate the anger
how let go the fear
set your own goals
communication
work a twelve-step program
tips
learning to live and love again
And much more!
You deserve to have healthy relationships. It’s never too late to make a change.
You have the strength to free yourself from the burden of codependency, find your inner power, discover inner peace, and uncover the healthiest version of yourself.
Grab your copy to start Your journey to healing right now!
