100 Secrets of Health and Fitness
Sai Webster
2021年3月 · Author's Republic · 讲述者：Matthew Baker
3.7star
3条评价report
headphones
有声读物
1 小时 2 分钟
完整版
family_home
符合条件
info
report评分和评价未经验证 了解详情
想要试听 6 分钟吗？随时畅听，离线也能听。
添加
关于此有声读物
In today's world, overweight and obesity have become an epidemic. The prognosis for the world is bad and getting worse as they take their toll on the health of adults and children alike. This epidemic carries a heavy burden both physically and psychologically on the individual and society. Overweight and obesity are not just cosmetic considerations, they are chronic medical diseases that can lead to high blood pressure, diabetes, cardiovascular diseases such as heart disease, gallstones, and other chronic illnesses. These patients are also at risk of several cancers.
One thing that makes it difficult to treat them is that they have a high relapse rate. Most people who lose weight regain it within five years. We always see many people who follow different diets and use slimming equipment and are even willing to accept the risk of various surgeries to get slim and fit, but unfortunately, after that difficult and sometimes exhausting period, they maintain their fitness for only a short time, after which the obesity process resumes quickly.
Studies have shown that correcting bad eating habits, day-to-day activities, and going through other rigorous processes alone may not be sufficient to tackle the menace of overweight and obesity. Some of these processes may even impact the health and fitness of the individual negatively.
This book is a product of research and a compendium of steps and procedures to tackle overweight and obesity to help you live the good life that you always desire. In this book, we will discuss tips and secrets to get rid of excess weight to maintain fitness. Sit back and relax as you take your lasting victory over overweight and obesity!
One thing that makes it difficult to treat them is that they have a high relapse rate. Most people who lose weight regain it within five years. We always see many people who follow different diets and use slimming equipment and are even willing to accept the risk of various surgeries to get slim and fit, but unfortunately, after that difficult and sometimes exhausting period, they maintain their fitness for only a short time, after which the obesity process resumes quickly.
Studies have shown that correcting bad eating habits, day-to-day activities, and going through other rigorous processes alone may not be sufficient to tackle the menace of overweight and obesity. Some of these processes may even impact the health and fitness of the individual negatively.
This book is a product of research and a compendium of steps and procedures to tackle overweight and obesity to help you live the good life that you always desire. In this book, we will discuss tips and secrets to get rid of excess weight to maintain fitness. Sit back and relax as you take your lasting victory over overweight and obesity!
评分和评价
3.7
3条评价
为此有声读物评分
欢迎向我们提供反馈意见。
聆听信息
智能手机和平板电脑
笔记本电脑和台式机
您可以使用计算机上的网络浏览器阅读在 Google Play 购买的图书。
