Vaginal Self-Exam Challenge: Track Changes, Spot Early Signs

Noticing changes like itchiness, odor, or unusual discharge? Take our self-exam challenge to protect your intimate health by tracking symptoms and your cycle. Record discomforts or changes in discharge color or texture for at least two cycles to find patterns. Get expert tips to know what’s normal and what's not. No need for frequent, costly exams—small daily checks can ensure better vaginal health!