Women Weight Loss Diet Plan

Contains adsIn-app purchases
3.6
1.2K reviews
100K+
Downloads
Content rating
PEGI 3
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About this app

Embrace the spirit of renewal with our app's specially curated diet plans and workout routines. Shed pounds and revitalize your mind, body, and soul.

Find a balanced meal plan to lose weight in a few days with the help of our weight loss diet plan for women app. Our dieting coach will help you with your goals of attaining healthy weight loss and gaining good fitness. Get a perfect diet meal plan and an exercise routine suited for you.

Dietary meal plans for women
The weight loss diet plans for women app consist of particular dietary restrictions and health suggestions to get fit. Each meal plan is set for a certain period, like 30 days. Food planning is essential to the weight loss program. As such, it is vital to reduce calories and focus on nutrition. Detox your body from unhealthy fat and take up exciting protein diet like keto and paleo for substantial weight loss. Remember to maintain your liquid diet with beverages like water and green tea. The weight loss diet plan for women app is designed to provide dietary fiber and protein through meals rich in vegetables, fruits, meat, egg, fish, etc. Set your date and lose weight with a suitable diet meal plan low in carbs.

Use our fitness meal planner and diet tracker.
Getting exercise is equally important as dieting and cutting down your food intake. Keep up a balanced women diet and exercise to gain muscle and stay fit. If you are just starting, follow an exercise plan of low intensity for the first few days. The women’s fitness planner contains multiple weight loss workout programs to help you. We will coach you on how to burn those calories and lose belly fat in a few days. Maintain your liquid intake with liters of water and a dash of protein shake for muscle growth and rest. Build your health and boost your energy with a perfect fitness routine. Track your progress with the weight loss tracker feature, and let each muscle show in your picture!

Diet plan weight loss women.
The women diet app provides you with extensive women diet and exercise that are curated according your needs. Experience women weight loss in 30 days with the women dieting app and exclusive women diet plan just for you! Along with weight loss we also have diet plan weight gain women ideas that can be used by ladies who want get fit over time. The women weight loss free app gives you with healthy recipes for weight loss and weight gain and helps you lead a healthy lifestyle!

Plan your days for the bigger picture.
Create and follow a diet plan for weight loss. Free yourself from health concerns with solid fasting and workout routines. It is not enough to suddenly get fit and recover through weight loss. Find a balanced structure of low calorie diets like the keto diet and liquid dieting programs to free yourself and stay fit. Detox away what’s bad and keep track of the weight you lose. Finally, change your life with this womens diet plan and flaunt your body like a proud woman!

Try our exclusive weight loss diet plan for women and be your best self!
Updated on
Oct 9, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info, Health and fitness and 3 others
This app may collect these data types
Personal info, Health and fitness and 3 others
Data is encrypted in transit
Data can’t be deleted

Ratings and reviews

3.8
1.15K reviews
Katerina Solcova
June 16, 2025
The app looked good at first so I paif for the monthly subscription but I will not be using it. It was glitching and wouldn't show recipes, so had to uninstall and install again. The meal plan asks to eat the same lunch and dinners 4-5 days in a row, which is not very varied and it only allows adding it into shopping list once (which is for 2 days) but then it wants me to cook it 4 but won't let me add it. It doesn't let you choose preferences or swap recipes if you don't eat something. Not good
Did you find this helpful?
Riafy Technologies
June 16, 2025
Hi Katerina, we're sorry to hear about your experience. We'd like to help you with the glitches and improve your meal plan variety. We will investigate this issue as soon as possible. Thank you for your feedback.
Lauma Valinika
April 26, 2022
Recipes are great (tasty and easy to make) but app itself has too many imperfections to be worth to pay for: 1) US/metric converter gives wrong results 2) you cannot choose meal count and it varies from recipe to recipe, making it really hard to meal plan 3) there are no option to use paid app for a short period, only option is 6 month, and I'm really not sure if it will be needed for me after even a week
56 people found this review helpful
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Riafy Technologies
May 3, 2022
Hi, We are really sorry for the misunderstanding caused. All the contents in our app are free only some features are paid. You can access the content by clicking on the get premium later option on the payment page. If you face any issues please feel free to reach us. We would be glad to help.
Marisa Johnston
June 27, 2022
Thought the recipes were good but eventually couldn't get past the ads. I couldn't even read a recipe without having to clear a pop up ad. Eventually I just gave up. I never did figure out how to go back to previous days. Would be nice to see prior recipes.
42 people found this review helpful
Did you find this helpful?
Riafy Technologies
June 27, 2022
Dear friend, we are sorry for the inconvenience. We want to give you a better user experience. Could you give us the screenshots of the Ads that disturb you most? You can email us at [email protected].

What’s new

- New healthy recipes for your weight loss journey.
- Updated workout routines for October.
- Seasonal tips for staying fit this fall.
- Minor improvements for a smoother experience.