RH: Weight Loss and Fitness
In-app purchases
2.9star
7.25K reviewsinfo
100K+
Downloads
PEGI 3
info
About this app
Discover the lifestyle app created for women over 40. Our science-backed approach combines easy-to-follow Wall Pilates, Chair Yoga and Somatic workouts as well as custom meal plans, incl. Keto diet to help you achieve your fitness goals and weight loss.
🧘♀️ Pilates, Yoga and Somatic workouts
Get toned with beginner-friendly exercises for all fitness levels—from energizing Wall Pilates to gentle Chair Yoga and calming Somatic routines. Workout at home with our guided workouts including options for strength training and low-impact exercises tailored to the specific needs of women 40+.
🍲 Personalized meal plans based on your weight-loss goals
Enjoy easy-to-follow meal plans tailored to your preferences, including Keto, Mediterranean and Vegan diets. Effortlessly track your meals, keep an eye on your macros, and enjoy delicious meals selected just for you with our intuitive meal planner and tracker.
📈 Lifestyle coaching and free trackers
Monitor your progress with our integrated activity tracker. Set personalized goals for weight loss, nutrition, and fitness while receiving expert lifestyle coaching via our 12-week video course. Track your physical activity, completed exercise and water intake to stay on top of your journey.
✨ Top rated features
🧘♀️ Wall Pilates, Chair Yoga & Somatic workouts
💪 Beginner-friendly, 28-day fitness challenges
📅 Meal plans
📈 Activity progress tracker
🌟 Support by fitness coaches and member’s support group
🥗 Recipe library with over 300 recipes
✨ Why Choose Us?
Easy-to-follow workout and nutrition plans for lasting results
Custom resources created for the specific needs of women 40+
70'000 supportive members in private group to keep you motivated
⚡️ What You’ll Gain:
A focus on improving well-being and fitness through sustainable habits
Guidance on most effective workouts, healthy eating and routines
Reach your fitness goals, no matter your starting point
Our app empowers you to succeed with tools that fit your lifestyle. Download now and explore the features that make this app a game-changer for weight loss, fitness, and nutrition.
Start your journey today—trusted by over 700k women!
The app is only accessible to paid account holders and does not offer a free trial. You can easily purchase monthly subscription plan by downloading the app and using the in-app purchase functionality.
🧘♀️ Pilates, Yoga and Somatic workouts
Get toned with beginner-friendly exercises for all fitness levels—from energizing Wall Pilates to gentle Chair Yoga and calming Somatic routines. Workout at home with our guided workouts including options for strength training and low-impact exercises tailored to the specific needs of women 40+.
🍲 Personalized meal plans based on your weight-loss goals
Enjoy easy-to-follow meal plans tailored to your preferences, including Keto, Mediterranean and Vegan diets. Effortlessly track your meals, keep an eye on your macros, and enjoy delicious meals selected just for you with our intuitive meal planner and tracker.
📈 Lifestyle coaching and free trackers
Monitor your progress with our integrated activity tracker. Set personalized goals for weight loss, nutrition, and fitness while receiving expert lifestyle coaching via our 12-week video course. Track your physical activity, completed exercise and water intake to stay on top of your journey.
✨ Top rated features
🧘♀️ Wall Pilates, Chair Yoga & Somatic workouts
💪 Beginner-friendly, 28-day fitness challenges
📅 Meal plans
📈 Activity progress tracker
🌟 Support by fitness coaches and member’s support group
🥗 Recipe library with over 300 recipes
✨ Why Choose Us?
Easy-to-follow workout and nutrition plans for lasting results
Custom resources created for the specific needs of women 40+
70'000 supportive members in private group to keep you motivated
⚡️ What You’ll Gain:
A focus on improving well-being and fitness through sustainable habits
Guidance on most effective workouts, healthy eating and routines
Reach your fitness goals, no matter your starting point
Our app empowers you to succeed with tools that fit your lifestyle. Download now and explore the features that make this app a game-changer for weight loss, fitness, and nutrition.
Start your journey today—trusted by over 700k women!
The app is only accessible to paid account holders and does not offer a free trial. You can easily purchase monthly subscription plan by downloading the app and using the in-app purchase functionality.
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No data shared with third parties
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No data collected
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Data is encrypted in transit
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Ratings and reviews
2.9
7.1K reviews
Karena Valentine
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October 9, 2025
9 times out of 10 there's no sound on videos. Google says the issue can be when Bluetooth is on, but the issue persists even when Bluetooth is off. I have a Google Pixel 9 pro and everything is up to date. For a paid app, this is ridiculous. UPDATE: The issue seems to be when the music loads before the voice. For the past few weeks, only the voice was loading and that was fine. But now the music is loading again and it overrides the voice, so all instruction is lost.
3 people found this review helpful
ReverseGroup
September 12, 2025
Hello Karena! We'd love to help with this. To find the video you're referring to, could you please send us an email with more details? Please email us at [email protected] and mention Amelia in your message so we can prioritize your concern. We want to make sure you get the most out of your investment. We look forward to hearing from you.
Kathy Doro
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October 7, 2025
If you ask for your money back expect not to get it. It's just a timer that doesn't keep any records of your fasts and doesn't work properly if you need to change your start time or finish time. They don't recommend what is best as advertised they just give you a timer and menu to follow. you have to choose yourself how long to fast for. I don't recommend it. You fill in a survey to start and they just give you a generic menu.
2 people found this review helpful
ReverseGroup
October 7, 2025
Thank you for your feedback, Kathy. We want to review your plan and provide you with a solution for your concern. Please send us an email with the complete details to [email protected] and mention Amelia for a priority response. We look forward to assisting you.
Marion Froome
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December 4, 2024
Cancelled through the app before the trial period ended. Said it was cancelled in the app. Then just re-subscribed me anyway. Contacted that day and again cancelled through the app. This time received a notification by email as well. They wouldn't refund me, just send about 10 e-mails back and forth trying to sell me more stuff. Buyer beware. Very rude and difficult to deal with so make sure if you cancel you get an email notification or it hasn't actually cancelled. Wouldn't recommend.
69 people found this review helpful
ReverseGroup
December 5, 2024
Thank you for sharing your experience, and we understand your frustration. Our subscriptions renew automatically unless canceled, and we strive for transparency in the process. If you canceled and are still experiencing issues, please reach out to us at [email protected]. We’ll assist you with the cancellation and review your refund concern.
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