Flo Period & Pregnancy Tracker

In-app purchases
4.6
4.41M reviews
100M+
Downloads
Content rating
PEGI 3
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About this app

Welcome to Flo! The world’s leading period, pregnancy, and cycle tracker. Join over 420 million members who use Flo as their go-to pregnancy & ovulation tracker & cycle calendar. With seven million five-star ratings, we're paving the way to better female healthcare by empowering people with periods to harness their body's signals.

Flo for Partners
Link your Flo account with your partner so they can see updates on your cycle and pregnancy. Period and fertile days predictions, we'll provide them with insights and actions they can take to support you better. Use Flo for Partners to maximize your connection when tracking your period, ovulation, or pregnancy.

There's more to tracking your period:
- Menstrual and Period Tracker: Understand symptoms like vaginal discharge and mood swings by tracking your period with Flo's ovulation and period calendar, developed in collaboration with over 100 health experts.
- Ovulation & Fertility Window Tracker: Understand your fertile cycle and benefit from expert insights, tailored content, and information about conception and fertility.
- Women's Health Tracker: This is a calendar for your cycle, ovulation, weight, water intake, physical activity, and mood. Track your symptoms to prepare for your period.
- Pregnancy Tracker App: Receive expert information for a healthy pregnancy and birth with Flo's pregnancy calendar.
- New! Flo supports perimenopause:* Know what might be perimenopause and how to tune in to your body’s changes. Get clarity on common perimenopause symptoms and what can help.

How to maximize your use of Flo’s menstrual, period, and ovulation tracker and calendar:
- Anonymous Mode: Enjoy Flo while maintaining your privacy and protecting your identity. Your name, email address, and technical identifiers will not be connected to your health data in your new Flo account.
- Reminders: Personalize Flo's menstrual and period tracker with scheduled reminders to track your cycle's start and end date. Receive notifications about ovulation, birth control pills, sleep, water intake, and more.
- Secret Chats: Safely discuss intimate topics from fertility to birth control in our supportive global community.
- Content Library: Explore thousands of articles and videos on women's health, periods, ovulation, birth control, fertility, and pregnancy.
- Health Assistant: Chat with our virtual assistant about late periods, irregular cycles, PMS, etc.
- Symptom Patterns: Menstrual cycle and symptoms tracking to identify patterns in your cycle and better understand your body's signals.
- Wear OS complications & tiles: Set up a tile and complication on your watch for insights about your cycle. Flo period tracker is compatible with Wear OS 3.

Please note: Flo is not a diagnostic tool and should not be used as a method of contraception or to facilitate conception. Predictions and insights provided by the app are intended for informational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider for any health concerns or decisions.

Contact [email protected] for assistance with our period and ovulation tracker.

To access our accessibility statement, visit: https://flo.health/accessibility-statement-android?current-location=auto-detect

Notice of Access Permission:
Flo may request permission for:
- In-app notifications or reminders.
- Uploading photos to specific forum discussions.
- Uploading audio recordings to closed group chats.
Content sharing is entirely optional. Flo does not automatically access your content. You can select what you want to share.

Download Flo today and join the millions of women who trust Flo as their menstrual cycle tracker, and pregnancy app.

*Available for new users only.
Updated on
Jul 15, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Location, Personal info and 7 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.6
4.38M reviews
Rachel King- Van de Ruit
May 5, 2025
This is a great app, with the major exception that this app really pushes the monthly or yearly subscription at every possible opportunity. If you don't want or can't afford the subscription, it's a real pain. I just want to track my cycle. It would be amazing if I could turn off the articles (most of which need a subscription to read). However, for tracking your period, this app is the best on the market (I've tried a fair number).
65 people found this review helpful
Did you find this helpful?
Flo Health Inc.
May 6, 2025
Hello Rachel! We’re sorry if you found our promotion of Flo Premium a bit pushy! We’ve been working hard to develop our product so that it’s helpful on your journey to becoming healthier every day. While we would be pleased to have you try Flo Premium, we value all of our users, whether they subscribe or decide to use the free version. Flo Team
Sanne Niks
July 21, 2025
wonderful app. sometimes not everything syncs up completely that's a bit unfortunate when looking at the summary of the month. but otherwise still a very useful app and I would recommend it to everyone. even your partner can participate with his side of the app to check in on you and the cycle.
Did you find this helpful?
Flo Health Inc.
July 21, 2025
Hi Sanne! We truly appreciate your feedback. To understand your request better and help you, please contact us from the app (Menu - Help - Contact us) or at [email protected] and share the details of your case. We’ll do our best to assist you. Kind regards, Flo Team
Maritza van den Berg
June 13, 2025
It's so insane that they make everything so women positive, but if you want ANY useful features or ANY educational information you need premium. It's really so crazy. All you can do without premium is log the date, and for me the tracking isn't even accurate. The tracking is also manual not adapted to you personally. If you're gonna act so supportive, be so supportive.
3 people found this review helpful
Did you find this helpful?
Flo Health Inc.
June 20, 2025
Hi Maritza! We’re very sorry to hear about the predictions! We would love to help. First, we need to know your identifier in the app to find the reason for the issue and provide a solution. Please contact us from the app (Menu — Help — Contact us), and we’ll get back to you with more details on your request. Kind regards, Flo Team

What’s new

Dear Flo community,
This is a technical update which helps us improve our app and make its performance even better.
Thank you for updating!

Always yours,
Flo team

P.S.: If you like our app please don’t hesitate to rate and review us!