Health Metrics is your all-in-one health tracker app designed to help you monitor, analyze, and improve your health effortlessly. From vital signs tracking to personalized tips, it’s built for anyone who wants to take charge of their wellness — whether you’re managing diabetes, watching your blood pressure, or simply maintaining a healthy lifestyle. ❤️
📊 Track All Your Health Parameters in One Place
Easily log and view blood pressure (BP), blood sugar levels, heart rate, cholesterol, BMI, body weight, creatinine, hemoglobin, vitamin D, calcium, iron, and more. Each metric comes with normal ranges and clear low/high alerts so you always know where you stand.
📝 Personal Health Log & Trends
Record your daily readings and see your progress over time through interactive health charts. Identify patterns, manage chronic conditions, and share your records with healthcare professionals when needed.
🎯 Built-In Health Calculators
* BMI Calculator – Check your Body Mass Index and learn if you are underweight, normal, overweight, or obese.
* Body Fat Percentage Calculator – Get a better picture of your fitness level.
* BMR & Calorie Needs – Find out how many calories you need daily to maintain, lose, or gain weight.
🚨 Instant Alerts & Recommendations
If your logged readings indicate high blood pressure, low hemoglobin, high cholesterol, or abnormal blood sugar, you’ll receive instant alerts along with practical lifestyle advice to help you improve.
📅 Smart Reminders & Notifications
Stay on track with water intake reminders, regular health checkup alerts, and fitness goals — all customizable to your needs.
📈 Advanced Charts & Reports
Visualize your progress with beautiful fl_chart-based graphs. Filter by daily, weekly, or monthly trends to spot improvements or problem areas.
🌟 Additional Features:
* Offline access for reference data.
* Reference values for vital signs, blood tests, and vitamins.
* User-friendly modern interface with responsive design.
* Works seamlessly on all Android devices.
💡 Who Can Use Health Metrics?
* People monitoring diabetes (Type 1 & Type 2).
* Individuals managing hypertension or hypotension.
* Fitness enthusiasts tracking BMI, body fat, and calories.
* Anyone focused on preventive healthcare.
✅ Stay informed. Stay healthy. Stay in control with Health Metrics.
Download today and take the first step towards a healthier, smarter you.