BOXING Training: Workout Timer

In-app purchases
10K+
Downloads
Content rating
PEGI 3
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About this app

PRO BOXING Training & Workout Timer is more than just a boxing timer... it's a powerful all-in-one boxing app designed to get you into fighting shape!

What makes our heavy bag workouts so special?

COMPREHENSIVE PROGRAMMING

Our structured heavy bag workout routines will help you develop into a COMPLETE FIGHTER.

We’ve created a robust framework with over 500 of boxing's highest-value training commands and organized them by category:

Offense | Defense | Footwork | Feints | Counters | Fighting Styles | Punching Combinations | Shadow Boxing | Boxing Timer

PRO BOXING Training helps you IMPROVE FASTER!

TOP 6 APP FUNCTIONS
• World-class Heavy Bag Workouts and Drills
• Design full-scale shadow boxing workouts and routines
• Shuffle boxing combos and learn to box and punch
• Build custom punching bag workout routines
• Train smarter using our specialized boxing round timer
• Enjoy punching bag workouts at home (or the gym)

BOXING TIMER (TOP FEATURES)
• Classic boxing timer with countdown
• Boxing round timer and stopwatch for sparring
• Tabata timer for weight loss (home fightcamp)
• Boxing interval timer for HIIT circuit training
• Active Recovery Exercises (pick your own calisthenics)

Note that all of our boxing timers are fully customizable. This makes our app suitable for a variety of combat sports including kickboxing, Muay Thai, MMA, UFC, BKFC, amateur boxing, Karate Combat, various martial arts disciplines, and even StreetBeefs.

PRO BOXING Workouts is designed for coaches, boxing trainers, pro fighters, and beginner boxers.

Download PRO BOXING today, and master the sweet science!

*Checkout the new Skillr Boxing training modules!

Learn how to box with our new beginner boxing combos.

Subscription Pricing and Terms
Pro Boxing Training & Workouts is free to download. Continued use requires an active subscription or purchase (available on a weekly, monthly, quarterly, semiannual, or yearly basis). Payment will be charged to your credit card through your Google Play account at confirmation of purchase. Subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscriptions can be managed and auto-renewal turned off in Account Settings in Google Play after purchase. Once purchased, refunds will not be provided for any unused portion of the term.
Updated on
Oct 10, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Financial info and 3 others
Data is encrypted in transit
Data can’t be deleted

What’s new

We refreshed our 'Study Guide' and deleted an accidental/annoying sound effect (Punching 101 and 28 Day Challenge).