Dumbbell Workout at Home & Gym

Contains adsIn-app purchases
4.6
33.9K reviews
1M+
Downloads
Content rating
PEGI 3
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About this app

Dumbbells are your best tool for effective home workouts to get in shape and build muscle mass.

Skip the expensive gym memberships – all you need is a pair of dumbbells and our app!

With this app, you'll get everything you need:

✔ Ready-made effective workout plan to help you reach your fitness goals
✔ Clear illustrations and animations to guide you through proper form for each exercise
✔ Convenient voice guidance from a virtual personal trainer
✔ Personalized load adjustment for progressive strength gains
✔ Detailed workout log to track your progress and stay motivated
✔ Create your own custom workouts tailored to your needs and goals
✔ Expandable exercise library – add your favorite exercises and discover new ones
✔ Achieve the toned body and strong muscles you've always dreamed of!

Advice:
Start with lighter weights and allow your body to adapt and get stronger. When workouts start to feel easy, don't stop pushing yourself! Increase the dumbbell weight or reduce rest time to keep progressing and challenge yourself.
Updated on
Jul 28, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info and Health and fitness
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.7
32.9K reviews
A Google user
November 30, 2019
Great app. Main feature is the interactive following of the workout list with the rest timer. The animations are nice if you are starting with an exercise, though eventually it's just a visual cue that the rest time has ended. Being able to customize the workout is definitely great. It would be amazing if the customization could go further to allow us to enter new exercise names. Pretty much more than half of the exercises I do are not in the list, and it seems unlikely you could be able to compile a completely extensive list, all with matching animations. Right now to follow my workout I have to choose some other exercises and remember what is the actual ones I need to do each time. As I pick up new and unlisted exercises this will become unbearable. The app becomes much less useful than it could be. At first I also thought it would be nice to be able to set different weights for the sets. It's actually maybe not that useful, it's not hard to remember the weights for me. Number of reps is not so useful also if you are just training to failure. It might be more useful to be able to log the weight and reps after the exercise. So here is my feature request, please allow us to enter custom exercise names!
6 people found this review helpful
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Mayor Sahab
June 30, 2025
Looks like this app wants you to do the whole set of one exercise at one time, for example a set of 4x12 biceps curls then go to another exercise. I also want to answer from one of the reviewers about moving the exercise from let's say from 3rd place to 2nd place. It can be done, all you have to do is select the whole exercise (long press) and then move to the desired place and let go.
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tazbenson
July 25, 2025
By far my favourite weightlifting app, no bells and whistles and stupid promises, just simple effective guided routines, plus you can make a one off payment of just 19.99 for life instead of a subscription which is fully worth it as this is my go to app
1 person found this review helpful
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