Muscle Booster Workout Planner

Ukuthenga ngaphakathi nohlelo
4.2
242K izibuyekezo
10M+
Okudawunilodiwe
Isilinganiselwa sokuqukethwe
I-PEGI engu-3
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini

Mayelana nalolu hlelo lokusebenza

I-Muscle Booster wuhlelo lokusebenza lokujima oluklanyelwe abesilisa nabesifazane abafuna ukwakha izicubu zomzimba, bahlale bephilile, futhi bazizwe bebahle. I-Workout Planner yethu isebenza njengenye indlela yomqeqeshi womuntu siqu, ikusiza ukuthi uthuthukise ukuqina kwakho ngokomzimba kungakhathaliseki ukuthi uzivocavoca ekhaya noma ejimini.

Kusukela ezinhlelweni zokujima ezakha izicubu kuya ku-calisthenics nezinqubo zokuncipha kwesisindo, i-Muscle Booster idala uhlelo oluqondene nawe lokujima olusekelwe emigomeni yakho nedatha yomzimba. Kungakhathaliseki ukuthi uziqeqesha kuphi, i-algorithm yohlelo lokusebenza ehlakaniphile ikuqondisa kumasethi, ububanzi be-rep, nezikhathi zokuphumula ukuze ikusize ufinyelele imigomo yakho ngempumelelo kakhudlwana.

KUNGANI UZIMISELE NGE-MUSCLE BOOSTER?
Thola ukufinyelela kulabhulali yokujima okungu-1,000+ okwenzelwe kokubili amadoda nabesifazane alungele ukwakha imisipha, ukwehlisa isisindo, ukululama, nokunye okwengeziwe.
Sebenzisa i-Workout Player ukuthola amathiphu omsindo, imiyalelo eqondisiwe, ukukhomba kweqembu lemisipha, kanye nesibali-sikhathi sokujima/sokuphumula esakhelwe ngaphakathi (i-Apple Watch iyahambisana).
Joyina izinselele ezenzelwe iphrofayela yakho! Uzothola lonke uhlobo lokujima kusukela ku-Morning Routines kanye ne-Calisthenics kuya ekushisweni kwamafutha, ukujima kwesihlalo, ama-Dumbbells, ukuqeqeshwa kwe-6-Pack, kanye nokululama kokulimala.
Dala izinhlelo zokujima ezingokwezifiso ezisuselwe kusisetshenziswa sakho esitholakalayo, okuhlanganisa izisindo zamahhala, imishini, amabhendi okumelana, noma izinketho zesisindo somzimba.
Uhlelo ngalunye luhlanganisa isikhathi sokujima esilinganiselwe kanye nokushiswa kwekhalori.
Ngemuva kokujima ngakunye, i-tracker ikhombisa ukuthi yimaphi amaqembu emisipha okufanele uwaqeqeshe ngokulandelayo futhi adinga ukululama.
Hlala ugqugquzelekile ngokushaya Ama-Milestones Amancane futhi uzwe imiphumela emihle yokuqeqeshwa okungaguquki.

USEBENZA KANJANI UMHLELI WOKUSEBENZA?
Zibekele imigomo yakho yokufaneleka: ukuncipha kwesisindo, ukukhuluphala kwemisipha, amandla, ukuguquguquka, noma ukululama kokulimala
Khetha izindawo oziqondisayo: izingalo, umgogodla, isifuba, isisu, imilenze, amahlombe, noma umzimba ogcwele
Faka imininingwane yakho yomuntu siqu: iminyaka, ubulili, ubude, isisindo, nezinga lokufaneleka
Khetha indawo oyithandayo yokuzivocavoca: ikhaya noma indawo yokuzivocavoca
Khetha izinsuku nezikhathi ezisebenza kangcono kushejuli yakho
Khetha okokusebenza onakho noma uhambe nohlelo olususelwa ku-calisthenics
Qaphela noma yiziphi izimo zempilo noma ukulinganiselwa ngokomzimba, njengokulimala noma ukukhathazeka kwenhliziyo
Setha izikhumbuzi zomuntu siqu ukuze ungaphuthelwa ukujima
Thatha ukuhlolwa kokufaneleka kwe-AI ukuze uhlole ileveli yakho yamanje
Thola uhlelo lokujima oluqondene nawe oluhambisana nezidingo zakho

I-Muscle Booster yisisombululo esiphezulu sejimu esebenzayo nokuzivocavoca kwasekhaya. Thatha inselele! Yehlisa isisindo, yakha amandla nemisipha, futhi uguqule impilo yakho ngohlelo olungokwezifiso oluklanyelwe wena.

Landa uhlelo lokusebenza lwe-Muscle Booster namuhla ukuze ukhuphule amandla akho, ukuqina, kanye nempilo iyonke ngokujima okusebenzayo, komuntu siqu.

ULWAZI LOKUBHALISA
Ungalanda uhlelo lokusebenza mahhala futhi ufinyelele ukusebenza okunomkhawulo. Ukuze uvule ukuzizwisa okugcwele, ukubhalisa kuyadingeka.

Ukuthenga okungeziwe kwangaphakathi nohlelo (isb., imihlahlandlela yokufaneleka, ukusekelwa kwekhasimende le-VIP) kungase kunikelwe ngesikhathi esisodwa noma inhlawulo eqhubekayo. Lokhu kungokuzithandela futhi akudingekile ekubhaliseni kwakho. Konke okunikezwayo kuzovezwa ngokucacile kuhlelo lokusebenza.

Imigomo Yokusebenzisa: https://legal.muscle-booster.io/page/terms-of-use
Isaziso Sobumfihlo: https://legal.muscle-booster.io/page/privacy-policy
Kubuyekezwe ngo-
Jul 28, 2025

Ukuphepha kwedatha

Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Le app ingabelana ngalezi zinhlobo zedatha nezinkampani ezingahlobene ngqo
Ulwazi lwezezimali ne-Idivayisi noma amanye ama-ID
Le app ingaqoqa lezi zinhlobo zedatha
Indawo, Ulwazi lomuntu siqu nabanye abangu-5
Idatha ibetheliwe lapho ithunyelwa
Ungacela ukuthi leyo datha isulwe

Izilinganiso nezibuyekezo

4.2
238K izibuyekezo

Yini entsha

Squished a few bugs along the way to make Muscle Booster an even smoother workout experience for you. Thanks for being a part of our journey! And don’t forget, if you’re enjoying the app, a quick rating means the world to us and we read each one with gratitude.