I-Master Swimming nge-SwimUp! Izinhlelo zokuqeqesha ezenzelwe wena ngokuphelele, izibalo ezihlakaniphile kanye nethiyori yokubhukuda enemininingwane - landa uhlelo lokusebenza manje futhi uthole ulwazi olusha ngokuphelele ekubhukudeni kwakho okulandelayo!
Thola ukujima okuhamba phambili kokubhukuda futhi ungalokothi ube nezinkinga ngokuthola ukuthi ubhukuda kanjani! I-SwimUp inikeza izinhlelo zokuqeqesha zokubhukuda ezidalelwe wena nje. Landela izibalo zakho futhi uhlole isigaba sethiyori ukuze uziqeqeshe kahle nangendlela efanele.
I-SwimUp ikunikeza izindlela zokubhukuda eziyi-8, thola uhlelo lokusebenza futhi uzihlole zonke!
* Funda ukubhukuda - Indlela elula yabaqalayo
* I-Freestyle - Thuthukisa indlela yakho ye-freestyle
* I-Triathlon - Izikhathi zokuqeqesha ezikhethekile zokubhukuda okuphumelelayo e-Triathlon
* I-Masters - Idinga ukuqeqeshwa kwababhukudi abanolwazi
* Ubungqabavu - Amaseshini athambile empilo enempilo, esebenzayo
* I-Breaststroke - Ukufeza amakhono e-breaststroke
* Uvemvane - Ukufunda ukubhukuda uvemvane
* I-Backstroke - Ukuthuthukiswa kokubhukuda kwe-backstroke
+ IZINHLELO ZOKUQEQESHA EZENZIWE NGU-TAILOR:
Ngamazinga okubhukuda angu-10, i-SwimUp ikwakhela uhlelo oluhle kakhulu lokujima lokubhukuda. Vele ugcwalise uhlu lwemibuzo olusheshayo, thola ileveli yakho ngokushesha, futhi uyilungise kalula njengoba uthuthuka.
+ IZIHLAZIYO EZhlakaniphile
Landelela ukusebenza kwakho kokubhukuda futhi uqaphe ukuqhubeka kwakho:
*Ibanga
* Isivinini
* Ukujima okuqediwe
* Ikhalenda izibalo
+ UMBONO
Yehlisa izikhala zakho zolwazi ngokuhlola umtapo wethu wezincwadi wedijithali wokuzivocavoca kokubhukuda:
* Zonke izitayela zokubhukuda
* Amavidiyo amafushane okufundisa okuzivocavoca ngakunye
* Izincazelo ezinemininingwane zokuqonda okuthuthukisiwe
Thatha amakhono akho okubhukuda uwayise ekujuleni okusha. Landa i-SwimUp bese uqala uhambo lwakho lokubhukuda olushintshayo manje!
Iwebhusayithi: swimup.io
I-YouTube: https://www.youtube.com/channel/UCrov0cUAi7dUwHbG6UkSDZg
Ukusekela:
[email protected]Ubumfihlo: https://swimup.io/en/privacy
Imigomo Yokusebenzisa: https://swimup.io/en/terms