Sethula Imisindo Yokulala, isango lakho eliya ekuphumuleni okuphelele, ukugxila, nokuthuthukisa ukulala ngamandla emisindo epholile yemvelo. Gxumela emhlabeni wokuzola nokuvuselela kabusha njengoba Imisindo Yokulala ikuyisa endaweni enokuthula ngeqoqo layo elinothile lemisindo yemvelo egxilile.
Gxila: Khulisa ukugxilisa ingqondo yakho nokukhiqiza kalula Ngemisindo Yokulala. Kungakhathaliseki ukuthi ubhekana nephrojekthi yomsebenzi enzima noma ufundela izivivinyo, uhlelo lwethu lokusebenza luhlinzeka ngesizinda esihle sokuma kwendawo ukuze sikugcine usendaweni. Vumela imisindo epholile yokugeleza okugelezayo, imimoya yasehlathini, nezingoma zezinyoni ezipholile zidale indawo egxilile ekhulisa ukucaca kwengqondo yakho.
Ukulala: Valelisa ngobusuku obungaphumuli futhi wamukele ukulala okujulile, okubuyisela obukade ukulangazelela. Imisindo Yokulala inikeza ukukhethwa okukhethiwe kwezingoma zesikhathi sokulala njengamaconsi emvula athambile, amagagasi olwandle, namaculo okhilikithi. Dlulela ezweni lamaphupho kalula, ushiye ngemuva izingcindezi zosuku nokuvuka kuqabulekile.
Nethezeka: Yehlisa umoya futhi uncibilikise ingcindezi njengoba uthatha uhambo lokuphumula Ngemisindo Yokulala. Gxila kuma-symphonies azolile wemvelo, afaka imifudlana ebhibhidlayo, amaqabunga ahashazayo, nokuhwashaza kwezihlahla. Kungakhathaliseki ukuthi udinga isikhashana sokuthula osukwini lwakho olumatasatasa noma indlela yokuwohloka ngemva kweviki elimatasatasa, uhlelo lwethu lokusebenza lukusibekele.
Yenza ngokwezifiso umuzwa wakho ngamaleveli evolumu alungisekayo futhi uhlanganise imisindo ehlukene yemvelo ukuze udale i-oasis yakho yomsindo eqondene nawe. Setha izibali sikhathi ukuze zivumelane nokuncamelayo futhi uhlanganise kalula izikhathi zokuphumula, ukugxila, namaseshini athuthukisa ukulala ohlelweni lwakho lwansuku zonke.
Yamukela amandla okuguqula amaculo emvelo avumelanayo Ngemisindo Yokulala. Landa uhlelo lokusebenza manje bese uthatha uhambo oluya ekugxileni okuthuthukisiwe, ukulala okuzolile, nokuphumula okuphelele.
Kubuyekezwe ngo-
Feb 22, 2025