Quietude: Relaxing Sounds

🎧 Ukuthula - Indawo Yakho Yokuzola

Guqula noma isiphi isikhathi sibe okokuzithokozisa okuphumuzayo ngeqoqo lethu elikhethwe ngokucophelela lemisindo yemvelo nomsindo omhlophe.

✨ IZICI EZIYINHLOKO:
• Imisindo esezingeni eliphezulu: imvula, ukuduma, ulwandle, umlilo, nomoya
• Isibali sikhathi esenziwa ngokwezifiso (imizuzu eyi-15 ukuya emahoreni ayi-12 noma okungapheli)
• Ukulawulwa kwevolumu okuyinhloko
• Isixhumanisi esibonakalayo esimnyama nesincane
• Isebenza ngokungaxhunyiwe ku-inthanethi
• Azikho izikhangiso eziphazamisayo

🌙 IPHELELE NGESI:
• Ukulala kulula
• Ukugxilisa ingqondo ekufundeni
• Izikhathi zokuzindla
• Umsebenzi ogxilile
• Ukuphumula ngemva kosuku olucindezelayo

🎯 INDLELA YOKUSEBENZISA:
1. Khetha imisindo oyikhonzile
2. Setha isibali sikhathi osithandayo
3. Nethezeka futhi uvumele ukuthula kuthathe izintambo

Landa manje futhi uthole ukuthi izikhathi ezincane zokuthula zingaluguqula kanjani usuku lwakho!

#Relaxation #NatureSounds #WhiteNoise #Meditation #Lale