Izwa inguquko yokuzila ukudla okunezindlela zokupheka ezingaphezu kuka-60 nezinketho eziningi zenselelo.
Ukuzila ukudla mbumbulu kusho ukuthi uthola imiphumela yokuzila ukudla kodwa udle futhi ujabulele ukudla okufika ku-3 ngosuku. Lahla amafutha esiswini, wandise impilo yakho futhi ugcwalise ama-stem cells ukuze abe masha futhi uqinise amasosha akho omzimba.
Uhlelo lokusebenza olunamaresiphi amnandi namasha lenza ukuzila ukudla okuyinhlekisa kusebenzeke futhi kunembile, konga inqubekelaphambili yakho yomuntu siqu futhi liqukethe izinketho eziningi zokwenza izinsuku ezi-5 zokuzila ukudla mbumbulu zehluke.
- Ingabe ufuna ukuthatha indlela yobungcweti ngokwengeziwe ezinseleleni zakho zokuzila ukudla mbumbulu?
- Ingabe uhlu lokuthenga luhlanganiselwe wena ngokuzenzakalelayo?
- Ingabe ukudla kubalelwe abantu abangafika kwabangu-4 abazila ukudla okungamanga?
- Yenza lula ukuthenga, ukulungiselela nokupheka?
Unethuba lokukhetha ezitsheni zokuzila ukudla ezingaphezu kuka-130?
Bese ulanda inguqulo yesilingo samahhala yohlelo lokusebenza lokuzila okungelona iqiniso lwezinsuku ezinhlanu kuphela. (Ukuthenga ngaphakathi nohlelo ukuze kusebenze ngokugcwele nenombolo egcwele yokupheka).
Shesha, udle futhi ujabulele ngezinsuku ezinhlanu kuphela.
Kubuyekezwe ngo-
Aga 22, 2024